Discover why Pilates is all the rave! Whether you are new to Pilates or just need a refresher, the New Client Intro Package is the place to start. Our expert instructors will safely guide you through the Five Basic Principles and provide a comprehensive overview of the Pilates apparatus equipment as you set the foundation for your Pilates practice and build the skills necessary to attend our regular group reformer classes.
Each new client will receive personalized one-on-one attention as we discuss your individual goals and explain how Pilates can help you reach them. We are redefining Pilates classes with a modern spin on the workout that transforms your body. Private sessions are the best way to attain the ultimate Pilates body! Our Private One-on-One Pilates training offers the fastest and most effective way to learn the Pilates method and deepen your practice under the guidance of our expert instructors.
Our small class sizes and personal one-on-one attention are perfect for beginners and experts alike.
Each new client will receive personalized one-on-one attention as we discuss your individual goals and explain how Pilates can help you reach them. We are redefining Pilates classes with a modern spin on the workout that transforms your body. Private sessions are the best way to attain the ultimate Pilates body! Our Private One-on-One Pilates training offers the fastest and most effective way to learn the Pilates method and deepen your practice under the guidance of our expert instructors.
Our small class sizes and personal one-on-one attention are perfect for beginners and experts alike.
Services
Our mission is to inspire our clients to live their best life through fun, challenging, and results-driven fitness training.
Regardless of where you are on your fitness journey, we will help you achieve a healthier, happier and more fulfilled life.
At San Roque Pilates we are known for our high quality instruction in Pilates, Barre, and Fitness training.
Our expert instructors, small group classes, one on one training, and a clean, stylish studio environment stocked with thoughtful amenities are just a few of the things that set us apart from other local studios and big box gyms.
Regardless of where you are on your fitness journey, we will help you achieve a healthier, happier and more fulfilled life.
At San Roque Pilates we are known for our high quality instruction in Pilates, Barre, and Fitness training.
Our expert instructors, small group classes, one on one training, and a clean, stylish studio environment stocked with thoughtful amenities are just a few of the things that set us apart from other local studios and big box gyms.
BASIC Reformer focuses on form and technique with an emphasis on the five basic Principles in the STOTT Pilates repertoire.
It's a perfect introductory class for beginner members who want to build a strong Pilates foundation, but also great for members who wish to review the Pilates fundamentals to ensure accuracy and stability before moving toward more advanced work.
Our signature reformer class takes our Basic class and kicks it up a notch.
This fun and challenging class incorporates functional and traditional reformer exercises with a focus on balance, strength and coordination.
It's a perfect introductory class for beginner members who want to build a strong Pilates foundation, but also great for members who wish to review the Pilates fundamentals to ensure accuracy and stability before moving toward more advanced work.
Our signature reformer class takes our Basic class and kicks it up a notch.
This fun and challenging class incorporates functional and traditional reformer exercises with a focus on balance, strength and coordination.
A little one-on-one attention goes a long way.
Our private Pilates sessions are the most effective way to learn, practice and perfect your Pilates performance.
Guided by one of our expert instructors, you'll receive undivided attention with a session customized entirely to your specific needs and goals.
Private sessions are the best way to attain the ultimate Pilates body!
Our private Pilates sessions are the most effective way to learn, practice and perfect your Pilates performance.
Guided by one of our expert instructors, you'll receive undivided attention with a session customized entirely to your specific needs and goals.
Private sessions are the best way to attain the ultimate Pilates body!
Take your Pilates training to the next level.
Purchase 1, 4, 8, or 12 private one-on-one sessions with one of our fully certified Pilates Instructors.
Cancellation Policy: We have a 24 hour cancellation policy for all appointments and scheduled classes.
As long as you cancel your class reservation or private appointment at least 24 hours in advance of the class/appointment start time, you will not lose your session.
Class reservations are not required, so if your schedule is unsure, please feel free to call our Front Desk prior to the class start time to see if you are able to jump in without an advance reservation.
Purchase 1, 4, 8, or 12 private one-on-one sessions with one of our fully certified Pilates Instructors.
Cancellation Policy: We have a 24 hour cancellation policy for all appointments and scheduled classes.
As long as you cancel your class reservation or private appointment at least 24 hours in advance of the class/appointment start time, you will not lose your session.
Class reservations are not required, so if your schedule is unsure, please feel free to call our Front Desk prior to the class start time to see if you are able to jump in without an advance reservation.
San Roque Pilates specializes in Rehabilitative Pilates with instructors certified to work with individuals recovering from and/or wanting to rebuild from injury, illness, pregnancy and surgeries.
Pilates is a gentle restorative exercise that is suited for most people as they recover and work to rebuild their bodies.
Pilates creates strong muscles and more range of movement.
It improves postural problems; increases core strength, stability and peripheral mobility; helps prevent injuries; improves balance, coordination, heightens body awareness; and is low-impact.
Pilates is a gentle restorative exercise that is suited for most people as they recover and work to rebuild their bodies.
Pilates creates strong muscles and more range of movement.
It improves postural problems; increases core strength, stability and peripheral mobility; helps prevent injuries; improves balance, coordination, heightens body awareness; and is low-impact.
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