Personal Training is an instruction that incorporate goal setting and health education into challenging training sessions specially designed for each individual's needs. A personal trainer is there to instruct you on proper lifting technique on a variety of exercises and at the same time motivate you to achieve your fitness goals. Want to know how far you've come?
First, you need to know where you are starting. This program assesses your current fitness level and identifies training needs during and after your goals are achieved. The assessment evaluates cardiovascular endurance, flexibility, muscular strength, and muscular endurance. Contact Real Fit for your free assessment and 30 minute trial session. The overall goal of this program is to assist participants in achieving physical fitness benefits effectively.
To achieve this goal, the following objectives are set. Do you want to learn to incorporate fitness into your lifestyle to make it a life long habit? A trainer can show you how to fit activity into your daily routines.
First, you need to know where you are starting. This program assesses your current fitness level and identifies training needs during and after your goals are achieved. The assessment evaluates cardiovascular endurance, flexibility, muscular strength, and muscular endurance. Contact Real Fit for your free assessment and 30 minute trial session. The overall goal of this program is to assist participants in achieving physical fitness benefits effectively.
To achieve this goal, the following objectives are set. Do you want to learn to incorporate fitness into your lifestyle to make it a life long habit? A trainer can show you how to fit activity into your daily routines.
Services
Real Fit was founded by David Van Hoorik in July of 2009.
David's goal is to help people lead healthier, happier lives regardless of their fitness level.
Real Fit was the first functional training space in the north west area Oro Valley; which means using bodyweight exercises and free weights instead of a bunch of machines.
This effective fitness model has become incredibly popular over the last 5 years-and Real Fit is proud to be one of the pioneers of the functional training movement in Arizona.
David's goal is to help people lead healthier, happier lives regardless of their fitness level.
Real Fit was the first functional training space in the north west area Oro Valley; which means using bodyweight exercises and free weights instead of a bunch of machines.
This effective fitness model has become incredibly popular over the last 5 years-and Real Fit is proud to be one of the pioneers of the functional training movement in Arizona.
On a safe and effective workout program or change up or add to your current workout program.
Learn safe operation of all fitness equipment while learning proper strength training and cardiovascular exercise techniques.
The orientation includes assessment of your goals and needs, body measurements, BMI, flexibility, and cardiovascular strength.
If you've started a fitness program before and haven't followed through or would like to exercise but are having trouble getting started, then Real Fit is for you.
Learn safe operation of all fitness equipment while learning proper strength training and cardiovascular exercise techniques.
The orientation includes assessment of your goals and needs, body measurements, BMI, flexibility, and cardiovascular strength.
If you've started a fitness program before and haven't followed through or would like to exercise but are having trouble getting started, then Real Fit is for you.
David is the owner and operator of Real Fit.
He has over 6 years of experience as a world class professional athelete, nutritional counselor, and fitness coaching.
David is certified through A.C.S.M. & NCCPT.
I have been training with David at Real Fit for quite some time now.
Since I started, my weight loss has been dramatic; my suit size has gone down from a 48 Long to a 42 Long.
I feel full of energy, in great health and proud of the success I have achieved.
David was instrumental in designing the right combination of training exercises which helped me attain this result.
He has over 6 years of experience as a world class professional athelete, nutritional counselor, and fitness coaching.
David is certified through A.C.S.M. & NCCPT.
I have been training with David at Real Fit for quite some time now.
Since I started, my weight loss has been dramatic; my suit size has gone down from a 48 Long to a 42 Long.
I feel full of energy, in great health and proud of the success I have achieved.
David was instrumental in designing the right combination of training exercises which helped me attain this result.
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