If you want to improve your health and fitness but are unsure how to start, pursue a partnership with Cherie Straus at ONE Fitness in Billings, Montana. I am a personal trainer dedicated to providing my clients with highly professional training. I offer personal training by appointment in my private studio to help you achieve your goals without the distractions present in a large club.
Group training classes are also available offering unique benefits. This past spring, I held a combination class called CheckPoints to Total Health which addresses emotional, mental and spiritual needs of clients in addition to physical training. This class will be offered again soon--in the Fall 2019. Over the summer, I held a Young Athletes Conditioning Camp that met twice a week.
Campers worked to improve core stability, strength, speed and agility. They also discussed topics such as team play, developing GRIT, and how to impress their coaches. Whether your goals are to improve body composition, manage weight, increase cardiovascular endurance and muscular strength, or improve flexibly, your program will be individually designed.
Group training classes are also available offering unique benefits. This past spring, I held a combination class called CheckPoints to Total Health which addresses emotional, mental and spiritual needs of clients in addition to physical training. This class will be offered again soon--in the Fall 2019. Over the summer, I held a Young Athletes Conditioning Camp that met twice a week.
Campers worked to improve core stability, strength, speed and agility. They also discussed topics such as team play, developing GRIT, and how to impress their coaches. Whether your goals are to improve body composition, manage weight, increase cardiovascular endurance and muscular strength, or improve flexibly, your program will be individually designed.
Services
We'll talk about and clearly identify your short and long-term health and fitness goals, and I'll develop a personal training program that empowers you to achieve results.
Whether you want to run a marathon, recover from an injury, or just take first steps toward a healthy lifestyle, we'll work together, evaluate progress, and celebrate achievement.
Enjoy the benefits of working with personal trainer at ONE Fitness in Billings, Montana.
Pursue the benefits of group training with others in the Billings community.
Whether you want to run a marathon, recover from an injury, or just take first steps toward a healthy lifestyle, we'll work together, evaluate progress, and celebrate achievement.
Enjoy the benefits of working with personal trainer at ONE Fitness in Billings, Montana.
Pursue the benefits of group training with others in the Billings community.
Reviews
Be the first to review ONE Fitness.
Write a Review
