We took the best features of both a studio gym and a fitness center and put it all under one roof. At Telos Fitness we have lockers/showers, childcare and all the equipment you need to reach your fitness goals. We also program workouts for each day, so you know exactly what to do when you walk through the doors. Lastly, we have an awesome community that rallies behind and supports you in your fitness journey.
Or do you ever get "stuck" doing the same machine because you don't know how to do other ones?. Do you ever feel that the workouts/classes you are doing are getting mundane/monotonous or don't leave you feeling sore anymore?. Do you ever wonder how you've been going to the gym for so long and haven't seen any change on your body?. Do you ever wish you had a friend to workout with to be there and push you when you are struggling with a lack of motivation?.
Do you ever wish you had a personal trainer to help you reach your goals but didn't want to pay the big bucks to have one?. Check out our membership page or come to Telos and you will never have to ask these questions again!
Or do you ever get "stuck" doing the same machine because you don't know how to do other ones?. Do you ever feel that the workouts/classes you are doing are getting mundane/monotonous or don't leave you feeling sore anymore?. Do you ever wonder how you've been going to the gym for so long and haven't seen any change on your body?. Do you ever wish you had a friend to workout with to be there and push you when you are struggling with a lack of motivation?.
Do you ever wish you had a personal trainer to help you reach your goals but didn't want to pay the big bucks to have one?. Check out our membership page or come to Telos and you will never have to ask these questions again!
Services
The philosophy behind our workouts is to take you beyond general fitness into success in whatever your individuals goal may be.
Whether you want to hike a mountain, run a 5k, do a spartan race, lift more weight, prevent injury, or just feel more comfortable with the way you look, our workouts are perfect for you.
Our well-trained coaches tailor a workout specific to your fitness level.
We can make it challenging and safe for both the college athlete and the 70-year-old whose main goal is to keep vitality.
Whether you want to hike a mountain, run a 5k, do a spartan race, lift more weight, prevent injury, or just feel more comfortable with the way you look, our workouts are perfect for you.
Our well-trained coaches tailor a workout specific to your fitness level.
We can make it challenging and safe for both the college athlete and the 70-year-old whose main goal is to keep vitality.
CrossFit is a well-planned training regimen that prepares the body for the unexpected and the unknown.
It is the "sport of fitness."
Where all sports train for their specific modality (for example marathon runners train for long distance running), CrossFit is the sport that 'cross' pollinates training of every sport, aka it's the "sport of ALL sports."
Our specialty is not specializing.
CrossFit's use and proficiency of training in functional movements is essential to everyone young and old whether you consider yourself an athlete or not.
It is the "sport of fitness."
Where all sports train for their specific modality (for example marathon runners train for long distance running), CrossFit is the sport that 'cross' pollinates training of every sport, aka it's the "sport of ALL sports."
Our specialty is not specializing.
CrossFit's use and proficiency of training in functional movements is essential to everyone young and old whether you consider yourself an athlete or not.
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