We believe living life to the fullest is spending quality time with loved ones, outdoors, and pursuing passions. Health is our entire well-being, both physical and mental. Our signature 40 minute Lagree Fitness Method classes are a high intensity, low impact, core, muscular strength, and muscular endurance workout that is adaptable to all fitness levels.
It's the perfect alternative to other high-intensity training options that can potentially damage the joints and connective tissues. Men and women of all ages and abilities can benefit from this total body workout. It's time to take your fitness, health, & cross training to the next level on the iconic Megaformer in just 40 minutes. Unparalleled results with the most efficient and effective core-focused total body strength and conditioning.
It's not how long you workout, it's how you workout that really counts. Feel the sweat and endorphin rush, while saving your joints and connective tissues for outdoor activities and feel your best everyday!
It's the perfect alternative to other high-intensity training options that can potentially damage the joints and connective tissues. Men and women of all ages and abilities can benefit from this total body workout. It's time to take your fitness, health, & cross training to the next level on the iconic Megaformer in just 40 minutes. Unparalleled results with the most efficient and effective core-focused total body strength and conditioning.
It's not how long you workout, it's how you workout that really counts. Feel the sweat and endorphin rush, while saving your joints and connective tissues for outdoor activities and feel your best everyday!
Services
Studio Arrival Etiquette: Please arrive on time (10 minutes early) with a reservation.
Please note the sign-up window closes 30 minutes before class start for last minute sign-ups.
Please note, in order to manage classes, if a class does not have any reservations signed up 90 minutes before a daytime class, and 10 hrs before early bird classes, the class may be canceled.
Thank you for respecting the incredible Lagree BZN community!
First Class Reservations: Please arrive at least 15 minutes before the scheduled start time with an existing reservation for a mandatory introduction to the incredible Megaformer.
Please note the sign-up window closes 30 minutes before class start for last minute sign-ups.
Please note, in order to manage classes, if a class does not have any reservations signed up 90 minutes before a daytime class, and 10 hrs before early bird classes, the class may be canceled.
Thank you for respecting the incredible Lagree BZN community!
First Class Reservations: Please arrive at least 15 minutes before the scheduled start time with an existing reservation for a mandatory introduction to the incredible Megaformer.
Private Sessions, Birthdays, Bridal Showers, and Team Building Events available upon request.
Reservations help keep you accountable to your goals and we are in the business of your Health /HELSE/ in mind.
Please understand that when signed up for a class, you are reserving a machine.
If you fail to show up or late cancel, that prohibits another client from planning on attending or being able to book class.
Thank you for respecting other members, training staff, and understanding.
Cancel a reserved session for any reason without penalty up to 12 hours prior to the scheduled class time.
Reservations help keep you accountable to your goals and we are in the business of your Health /HELSE/ in mind.
Please understand that when signed up for a class, you are reserving a machine.
If you fail to show up or late cancel, that prohibits another client from planning on attending or being able to book class.
Thank you for respecting other members, training staff, and understanding.
Cancel a reserved session for any reason without penalty up to 12 hours prior to the scheduled class time.
New to the Megaformer?
Start here!
Our Essentials class is a great introduction to the Megaformer M3S and our classes at Helse.
Essentials is a full-body workout comprised of the fundamental movements to gain an understanding of the Lagree Fitness Method and Megaformer.
An incredible workout including all the fiery fundamentals.
Some clients choose to stay only in Essentials classes, as it still serves up all the amazing shakes and full body "3rd Lagree Burn" of our Megaformer Classes are famous for.
Start here!
Our Essentials class is a great introduction to the Megaformer M3S and our classes at Helse.
Essentials is a full-body workout comprised of the fundamental movements to gain an understanding of the Lagree Fitness Method and Megaformer.
An incredible workout including all the fiery fundamentals.
Some clients choose to stay only in Essentials classes, as it still serves up all the amazing shakes and full body "3rd Lagree Burn" of our Megaformer Classes are famous for.
Check out Lagree Fitness experiences from Bozeman, San Francisco, to celebrities to professional athletes.
HELSE is game changer in mind and body.
The patented machine and method has become a fitness addiction we can not only get behind, but practice for years to come.
As a health and fitness junkie, former collegiate track and field athlete, and soon-to-be a physical therapist, I hit the jackpot finding HELSE Lagree in Bozeman.
When people ask me to describe Lagree, well, it's complicated.
It's intense, yet low impact.
HELSE is game changer in mind and body.
The patented machine and method has become a fitness addiction we can not only get behind, but practice for years to come.
As a health and fitness junkie, former collegiate track and field athlete, and soon-to-be a physical therapist, I hit the jackpot finding HELSE Lagree in Bozeman.
When people ask me to describe Lagree, well, it's complicated.
It's intense, yet low impact.
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