At CrossFit Myrtle Beach, our vision is to be the safest and most effective Crossfit Box in Myrtle Beach by providing a higher degree of teaching, coaching, and mentoring through semi-private settings instead of a crowded gym environment. The key elements to achieving our vision are Professional Training, Community Atmosphere and Leading by Example.
We will provide quality training in semi-private groups of a maximum of 10 clients per instructor. We will treat our clients like individuals in order to maximize their personal development. Regardless of skill level, we are honored to have the opportunity to be of service in developing your personal training plan. We are not about repetitions without efficiency, and we do not approach our clients with preconceived ideas of their development because every individual is different and their needs are different.
Dropped in on my last day in town. Immediately welcomed by a member & shown how to get down w/ the warm-up. Coach Ryan led the class w/ prompt instruction & guided performance standards with the movements.
We will provide quality training in semi-private groups of a maximum of 10 clients per instructor. We will treat our clients like individuals in order to maximize their personal development. Regardless of skill level, we are honored to have the opportunity to be of service in developing your personal training plan. We are not about repetitions without efficiency, and we do not approach our clients with preconceived ideas of their development because every individual is different and their needs are different.
Dropped in on my last day in town. Immediately welcomed by a member & shown how to get down w/ the warm-up. Coach Ryan led the class w/ prompt instruction & guided performance standards with the movements.
Services
At CrossFit Myrtle Beach we provide a higher degree of teaching, coaching and mentoring in a personal community environment aimed to focus on each of our individual members needs.
Rather than a more detached leadership "one-size-fits-all" or "unlimited" program, our coaching staff serves in many ways to fully integrate the high degree of varied skill sets necessary to reach your fitness and health goals.
We are not about repetitions without efficiency, and we do not approach our clients with preconceived ideas of their development because every individual is different and their needs are different.
Rather than a more detached leadership "one-size-fits-all" or "unlimited" program, our coaching staff serves in many ways to fully integrate the high degree of varied skill sets necessary to reach your fitness and health goals.
We are not about repetitions without efficiency, and we do not approach our clients with preconceived ideas of their development because every individual is different and their needs are different.
In our group CrossFit class, participants will be led by expert coaches through several phases of fitness: a dynamic warm-up, mobility & skill drills, a strength portion compromised of olympic or power lifting, and the workout of the day "WOD".
The WOD consists of the conditioning aspect of the class which completes this power packed hour!
We offer a training program that is specifically designed for kids and teenagers to help them develop a lifelong love for fitness.
The workouts are age specific and designed for kids and teens to have FUN all while getting healthier and more fit!
The WOD consists of the conditioning aspect of the class which completes this power packed hour!
We offer a training program that is specifically designed for kids and teenagers to help them develop a lifelong love for fitness.
The workouts are age specific and designed for kids and teens to have FUN all while getting healthier and more fit!
Reviews
Be the first to review CrossFit Myrtle Beach.
Write a Review
