It doesn't matter if you're an athlete, working 9 to 5, or a stay-at-home parents, there's a place for you here at JoeySpeaks Fitness. Speak to one of our personal trainers and we'll help you find the best solution that fits you. Nothing builds confidence like seeing results from your hard work, and just to be clear, IT TAKES HARD WORK TO REACH YOUR GOALS!
But together, we'll help you crush those goals and get you into the best shape of your life! On the call, we'll assess your current overall health and set realistic goals that best fit your fitness goal.
But together, we'll help you crush those goals and get you into the best shape of your life! On the call, we'll assess your current overall health and set realistic goals that best fit your fitness goal.
Services
I'm a coach and a motivator and love to see people reach their goals and get results they never thought they could achieve.
I've worked with many types of clients from weight loss clients, young kids, high school athletes, a stroke victim, people with herniated disks, and up to an 85 years old man!
With my own training experiences, and having trained people with different body types, shapes, sizes, and personal situations, chances are I've seen someone with a scenario similar to yours and I'm sure I can help you get the results you're looking for!
I've worked with many types of clients from weight loss clients, young kids, high school athletes, a stroke victim, people with herniated disks, and up to an 85 years old man!
With my own training experiences, and having trained people with different body types, shapes, sizes, and personal situations, chances are I've seen someone with a scenario similar to yours and I'm sure I can help you get the results you're looking for!
Online coaching with me gives you the advantage of getting a great workout plan without having to be with me in-person.
A program where you learn how to make better choices and learn what works for you and your body.
This isn't a cookie cutter online coaching program that tells you to do squats and handing you a Monday to Sunday meal plan.
I'll be there answering your questions, coaching, and pushing you through every step of the way.
10 Session9 Weekly Zoom Strategy & Accountability Sessions of 30 - Minutes Phone Coaching.
A program where you learn how to make better choices and learn what works for you and your body.
This isn't a cookie cutter online coaching program that tells you to do squats and handing you a Monday to Sunday meal plan.
I'll be there answering your questions, coaching, and pushing you through every step of the way.
10 Session9 Weekly Zoom Strategy & Accountability Sessions of 30 - Minutes Phone Coaching.
Regardless of where you are on your fitness journey, I can help you reach your fitness goals.
With solid game-plan and a dedicated personal coach by your side, you'll crush your fitness goals and get into the best shape of your life.
So stop procrastinating and let Joey Speakes Fitness help you begin your journey towards healthier living today!
With solid game-plan and a dedicated personal coach by your side, you'll crush your fitness goals and get into the best shape of your life.
So stop procrastinating and let Joey Speakes Fitness help you begin your journey towards healthier living today!
The group classes are great for people who thrive being around others trying to become better versions of themselves also.
We have a friendly, but competitive atmosphere that is contagious and makes you want to train harder.
So if you're looking to join a group of people with the same type of goals in mind, we may have found the place for you.
Iron sharpens Iron.
We have a friendly, but competitive atmosphere that is contagious and makes you want to train harder.
So if you're looking to join a group of people with the same type of goals in mind, we may have found the place for you.
Iron sharpens Iron.
Online coaching with me gives you the advantage of getting a great workout plan without having to be with me in-person.
This isn't a cookie cutter online coaching program that tells you to do squats and handing you a Monday to Sunday meal plan.
I'll be there answering your questions, coaching, and pushing you through every step of the way.
Tell me your goal & I create a meal plan for you with food you like to get you healthy & achieve your goal.
Tell me your goals and I'll create a workout program for you with equipment you have access to.
This isn't a cookie cutter online coaching program that tells you to do squats and handing you a Monday to Sunday meal plan.
I'll be there answering your questions, coaching, and pushing you through every step of the way.
Tell me your goal & I create a meal plan for you with food you like to get you healthy & achieve your goal.
Tell me your goals and I'll create a workout program for you with equipment you have access to.
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