Phyllis is a Certified Personal Trainer and Physical Fitness Specialist in Plainfield, Illinois. Phyllis introduces innovative and effective training methods that meet the client's personal goals and level of ability. By mentally and physically assisting her clients one-on-one, she not only motivates individuals to accomplish their goals, but also teaches them how to live more healthy and fulfilling lives.
Being fit is much more than skin deep, and with this approach, Phyllis focuses on the most important aspect of the combination of "body and mind" to create positive and lasting results.
Being fit is much more than skin deep, and with this approach, Phyllis focuses on the most important aspect of the combination of "body and mind" to create positive and lasting results.
Services
I am a passionate and devoted mother, grandmother, and personal trainer.
I have been helping my clients to lose weight and get healthy for over12 years now.
I have also had 35 years of personal fitness experience.
As a personal trainer I feel that I am better prepared than ever to help my clients succeed.
I work with a variety of people and love being able to help inspire others to take care of themselves.
We all have baggage, it is just a matter of figuring out how we can manage it and be healthy.
I have been helping my clients to lose weight and get healthy for over12 years now.
I have also had 35 years of personal fitness experience.
As a personal trainer I feel that I am better prepared than ever to help my clients succeed.
I work with a variety of people and love being able to help inspire others to take care of themselves.
We all have baggage, it is just a matter of figuring out how we can manage it and be healthy.
Phyllis has been my trainer for four years and counting.
I can't imagine my gym experience without her help and expertise.
Phyllis has helped me to become a healthier and more confident person.
She has given me the power to change for the better and to trust in myself to actually do it.
Not only is Phyllis my trainer, she is also my advisor, believer, and friend.
She only wants what is best for people and is always positive no matter what.
At the same time she works you to your personal max and is sometimes painfully honest.
I can't imagine my gym experience without her help and expertise.
Phyllis has helped me to become a healthier and more confident person.
She has given me the power to change for the better and to trust in myself to actually do it.
Not only is Phyllis my trainer, she is also my advisor, believer, and friend.
She only wants what is best for people and is always positive no matter what.
At the same time she works you to your personal max and is sometimes painfully honest.
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