CrossFit Funky makes it our mission to motivate our clients by empowering them with the education and awareness they need to make significant lifestyle changes through regular exercise, bodywork and proper nutritional choices. There is no such thing as a cookie cutter workout. Our coaches customize every single session based on your strengths and weaknesses, likes and dislikes and even how you are feeling on the day of your session.
We strive to gain best understanding for who you are & what your body needs. CrossFit Funky is backed by over 12 years of personal training and CrossFit coaching experience and is staffed with record holding athletes. State-of-the-art Rogues Equipement + 16 pieces of cardio equipment & 6 Olympic Weightlifting platforms.
We strive to gain best understanding for who you are & what your body needs. CrossFit Funky is backed by over 12 years of personal training and CrossFit coaching experience and is staffed with record holding athletes. State-of-the-art Rogues Equipement + 16 pieces of cardio equipment & 6 Olympic Weightlifting platforms.
Services
If you're an out of town visitor with at least 6 months of CrossFit experience, or looking to drop-in for a class, please feel free to join us.
We'd love to meet you!
CrossFit Funky offers a number of options for experienced CrossFitters who may be new to the area, or for those who may looking for a change!
We'd love to meet you!
CrossFit Funky offers a number of options for experienced CrossFitters who may be new to the area, or for those who may looking for a change!
We'll get you going fast!
With the CrossFit On-Ramp Program you receive: 4 personal coaching session and access to our private Facebook group for coach and community support.
Our CrossFit Coaches teach you the 9 fundamental movements of CrossFit, CrossFit methodology & how to scale the movements ex.
No. CrossFit is an all inclusive fitness program meaning ANYONE can use CrossFit as a means to get in shape regardless of what they are currently doing even if they are doing nothing.
Like any exercise program consult with your doctor first BEFORE starting CrossFit.
With the CrossFit On-Ramp Program you receive: 4 personal coaching session and access to our private Facebook group for coach and community support.
Our CrossFit Coaches teach you the 9 fundamental movements of CrossFit, CrossFit methodology & how to scale the movements ex.
No. CrossFit is an all inclusive fitness program meaning ANYONE can use CrossFit as a means to get in shape regardless of what they are currently doing even if they are doing nothing.
Like any exercise program consult with your doctor first BEFORE starting CrossFit.
CrossFit Funky offers more than just classes, we offer community and a brand new lifestyle complete with 24/7 online support.
Our program includes nutrition coaching and meal plans, peer to peer support, family support with our free kids room and plenty of non-gym activities.
Be surrounded by others who will lift you up and want to see you reach your goals.
CrossFit Funky is like nothing you've experienced before.
Our program includes nutrition coaching and meal plans, peer to peer support, family support with our free kids room and plenty of non-gym activities.
Be surrounded by others who will lift you up and want to see you reach your goals.
CrossFit Funky is like nothing you've experienced before.
Crossfit Funky's Boot Camp class was designed for all body types and fitness levels.
This "go at your own pace" class feels like a small group personal training session, run by a friendly and motivating professional coach.
Movements will vary from class to class, to help you lose fat, tone muscle, and build confidence.
We take time to teach you the movements and the best part is, all weights, repetitions, and movements can be modified based on your needs!
BOSS Boot Camp is a great place to start your workout journey!
This "go at your own pace" class feels like a small group personal training session, run by a friendly and motivating professional coach.
Movements will vary from class to class, to help you lose fat, tone muscle, and build confidence.
We take time to teach you the movements and the best part is, all weights, repetitions, and movements can be modified based on your needs!
BOSS Boot Camp is a great place to start your workout journey!
Our kids room is available for all our CrossFit parents.
The CrossFit Funky kids area is exactly what a family needs to stay in shape and stay on schedule!
Kids can play and watch movies while their parents attend class!
It is separated from the gym by a half-wall so it's easy to check in on your babes throughout the workout.
The CrossFit Funky kids area is exactly what a family needs to stay in shape and stay on schedule!
Kids can play and watch movies while their parents attend class!
It is separated from the gym by a half-wall so it's easy to check in on your babes throughout the workout.
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