When fitness is fun and you have a supportive group to hold you accountable, the results are inevitable. At CrossFit Solus, our mission is to guide our members to the best version of themselves. We make sure that every single person that joins our Sherman community feels welcomed and leaves every single workout feeling more confident in their bodies than ever before.
This is a community that is based on helping each other achieve their goals. Our friendly, world-class trainers will eliminate the guesswork in your workouts, coach, and guide you through challenging (but really fun) workouts in the Sherman area. We will provide the perfect combination of coaching and accountability, allowing you to focus on what matters most.
Sherman provides an incredibly supportive environment to pursue fitness, train hard while pursuing your goals. Sherman's emphasis on teamwork and accountability will help you in achieving what you want most out of life. Sign up today! Become your best self in our fun core program with 60 minutes of community-based group classes where you are supported by an expert coach while surrounded by a community of like-minded Sherman locals.
This is a community that is based on helping each other achieve their goals. Our friendly, world-class trainers will eliminate the guesswork in your workouts, coach, and guide you through challenging (but really fun) workouts in the Sherman area. We will provide the perfect combination of coaching and accountability, allowing you to focus on what matters most.
Sherman provides an incredibly supportive environment to pursue fitness, train hard while pursuing your goals. Sherman's emphasis on teamwork and accountability will help you in achieving what you want most out of life. Sign up today! Become your best self in our fun core program with 60 minutes of community-based group classes where you are supported by an expert coach while surrounded by a community of like-minded Sherman locals.
Services
We are not just a fitness program.
At Crossfit Solus we are a vehicle for life change.
Anyone that has been a member at Solus for more than a few months can testify to the unique environment that is fostered by our coaching staff and our community.
CrossFit Solus was established in December of 2009.
Our gym started in our 800 square foot shop with just a handful of friends and some lofty dreams that we could change the way that people thought about fitness.
After seeing multiple physical transformations from our members through the CrossFit workouts and a Zone/ Paleo style diet, we knew there was something special to this program.
At Crossfit Solus we are a vehicle for life change.
Anyone that has been a member at Solus for more than a few months can testify to the unique environment that is fostered by our coaching staff and our community.
CrossFit Solus was established in December of 2009.
Our gym started in our 800 square foot shop with just a handful of friends and some lofty dreams that we could change the way that people thought about fitness.
After seeing multiple physical transformations from our members through the CrossFit workouts and a Zone/ Paleo style diet, we knew there was something special to this program.
CrossFit Solus is more than just a place to workout.
It's a family of coaches and athletes who support, encourage and push each to be better versions of themselves.
It's a very inclusive gym and it's something new every day.
The best part is there is no thinking to it-you come in everyday and every thing you need to know and do is written out and explained for you by your coach.
Don't be afraid to come start-no matter what level you start out there is something for everyone!
CrossFit Solus is definitely worth the investment in your health and the best part is you will meet some amazing, lifelong friends along the way!
It's a family of coaches and athletes who support, encourage and push each to be better versions of themselves.
It's a very inclusive gym and it's something new every day.
The best part is there is no thinking to it-you come in everyday and every thing you need to know and do is written out and explained for you by your coach.
Don't be afraid to come start-no matter what level you start out there is something for everyone!
CrossFit Solus is definitely worth the investment in your health and the best part is you will meet some amazing, lifelong friends along the way!
Change your body and get confident with the power of customized, one-on-one nutrition coaching.
We know that life is full of long workdays, unexpected road blocks and every day challenges.
It is these things that fill our time and keep us from getting what we really want - to be in great shape, be confident and for your body to do what you ask of it.
You have tried to diet by yourself or maybe you've tried every program and supplement out there but continue to be frustrated with hitting plateaus, wasting time not knowing what to do and not being able to reach the results you are after.
We know that life is full of long workdays, unexpected road blocks and every day challenges.
It is these things that fill our time and keep us from getting what we really want - to be in great shape, be confident and for your body to do what you ask of it.
You have tried to diet by yourself or maybe you've tried every program and supplement out there but continue to be frustrated with hitting plateaus, wasting time not knowing what to do and not being able to reach the results you are after.
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