Free weights are a great way to build lean muscle and turn your body into a calorie burning furnace. Don't know where to start? We will design a program just for you. The 24/7 - 7 days a week is very nice & the support UGF gives back to the community is amazing as well. I would recommend this gym to everyone I talk to. Affordable, clean, convenient and every piece of equipment you could ever need for workouts.
You're affordable, always open, convenient and always working to keep equipment in good shape!
You're affordable, always open, convenient and always working to keep equipment in good shape!
Services
This membership is paid monthly automatically until 7 days or more before the bill date is given to cancel.
The bill date online is set to the day you purchase the membership.
If you would like your bill date to be a certain day, please call or stop in.
Pay upfront to save on your membership dues.
Prepay memberships do not automatically renew at the end of their term.
A reminder email will be sent out before the membership expires.
Contact the club if you have a family member you would like to add on for only $20 per month more.
The bill date online is set to the day you purchase the membership.
If you would like your bill date to be a certain day, please call or stop in.
Pay upfront to save on your membership dues.
Prepay memberships do not automatically renew at the end of their term.
A reminder email will be sent out before the membership expires.
Contact the club if you have a family member you would like to add on for only $20 per month more.
Weekly your coach will be sending you messages about your progress and important information.
These messages will be posted to your coaching wall in the CorSync app.
Likewise, you can send messages to your coach and reply to messages you have received.
Depending on your preferences for receiving notifications on your phone, you may get pop up notifications when you get a new message.
You will also see the red badge icon on the CorSync app icon as well as on your Coach panel on the weekly Dashboard (see images for examples).
These messages will be posted to your coaching wall in the CorSync app.
Likewise, you can send messages to your coach and reply to messages you have received.
Depending on your preferences for receiving notifications on your phone, you may get pop up notifications when you get a new message.
You will also see the red badge icon on the CorSync app icon as well as on your Coach panel on the weekly Dashboard (see images for examples).
We'll understand your goals and make sure you have the program and strategies that are right for YOU!
Sensible nutrition strategy - does not overly restrict you or force you to give up the foods you love.
Clean Eating Plan: 80% of the time limit food choices to the Clean Eating List.
Use the recipes provided if needing ideas on what to prepare using the clean eating foods.
Sensible nutrition strategy - does not overly restrict you or force you to give up the foods you love.
Clean Eating Plan: 80% of the time limit food choices to the Clean Eating List.
Use the recipes provided if needing ideas on what to prepare using the clean eating foods.
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