EBM's Online Training is a way for me to help people who do not live near EBM's home base or who need flexibility with how they use their training. EBM's Online Training program gives you expert advice, accountability and support from wherever you are in the world and wherever you are on your fitness journey. I help get people stronger, moving better and back to doing all the things they love to do.
I also help people improve their nutrition and/or lose bodyfat. Everything at EBM is customized for you to give you both what you want and what your body needs. If you have had a bad experience with your personal trainer or physical therapist, let EBM show you there is a better way.
I also help people improve their nutrition and/or lose bodyfat. Everything at EBM is customized for you to give you both what you want and what your body needs. If you have had a bad experience with your personal trainer or physical therapist, let EBM show you there is a better way.
Services
I have 3 kids (EBM is named after them) and I run every part of EBM Fitness Solutions.
I know what busy looks and feels like, so your programs are designed to maximize your time training.
I am also in my 40's so I appreciate how to balance hitting the training hard while blending in different recovery components.
Your training should make you feel better and stronger not more beat up than when you started.
My philosophy is built around teaching people how to move better and working to correct problems, not chase symptoms.
I know what busy looks and feels like, so your programs are designed to maximize your time training.
I am also in my 40's so I appreciate how to balance hitting the training hard while blending in different recovery components.
Your training should make you feel better and stronger not more beat up than when you started.
My philosophy is built around teaching people how to move better and working to correct problems, not chase symptoms.
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