Martial Arts Fitness is the most trusted name in fitness kickboxing instruction and cross training since opening in 2010. We offer a wide variety of martial arts and fitness based programming for the entire family. We value a welcoming environment, lead by example, promote a healthy lifestyle, provide clean and safe facilities and accessible staff, and affordable programming.
Our first goal is to teach you great skills and you'll see that in your first class as we take the time to go over all of the kickboxing techniques with you one on one. We also play an active role in the community, getting involved in local events and programs.
Our first goal is to teach you great skills and you'll see that in your first class as we take the time to go over all of the kickboxing techniques with you one on one. We also play an active role in the community, getting involved in local events and programs.
Services
Now the picture here is not from 8 weeks but from the effects of sticking to the program even after it was complete.
The coaches taught me how to push harder in workouts and eat like my body was important to me.
I'm so much more in love with life because I can move more and do things I never even considered doing before.
With this 8 week program, you'll never have to be on your own.
The key to achieving fitness results is having people to work with and keep you accountable, as well as trained fitness professionals to help you as you go.
The coaches taught me how to push harder in workouts and eat like my body was important to me.
I'm so much more in love with life because I can move more and do things I never even considered doing before.
With this 8 week program, you'll never have to be on your own.
The key to achieving fitness results is having people to work with and keep you accountable, as well as trained fitness professionals to help you as you go.
It's more than cardio.
It's conditioning your body to take the shape of an athlete.
Kickboxing is the most effective minute for minute workout.
Grab a pair of gloves and hit a heavy bag for a high energy, high intensity total body exercise that will revolutionize the way you work out.
Develop coordination, flexibility, balance, focus and self-defense skills, relieve stress and manage weight- just a few of the added benefits of fitness kickboxing.
Torch up to twice the rate of running or cycling in the same time frame.
It's conditioning your body to take the shape of an athlete.
Kickboxing is the most effective minute for minute workout.
Grab a pair of gloves and hit a heavy bag for a high energy, high intensity total body exercise that will revolutionize the way you work out.
Develop coordination, flexibility, balance, focus and self-defense skills, relieve stress and manage weight- just a few of the added benefits of fitness kickboxing.
Torch up to twice the rate of running or cycling in the same time frame.
Condition the entire body and build lean, toned muscle mass while strengthening joints and burning fat.
MA Fitness strength training classes use a variety of equipment to tone up and get shredded with effective and challenging workouts.
No, you don't have to look like the picture below to train with us In fact, you can be just deciding to make a serious lifestyle change and still fit right in with classes.
All classes are led by a trainer so you know exactly what to do and how to do it.
We focus on either UPPER body or LOWER body in a given workout so you can really dial in certain muscle groups during training.
MA Fitness strength training classes use a variety of equipment to tone up and get shredded with effective and challenging workouts.
No, you don't have to look like the picture below to train with us In fact, you can be just deciding to make a serious lifestyle change and still fit right in with classes.
All classes are led by a trainer so you know exactly what to do and how to do it.
We focus on either UPPER body or LOWER body in a given workout so you can really dial in certain muscle groups during training.
C.O.B.R.A. is guaranteed to make any age, skill level or fitness level ready for confrontation and defense.
THIS COURSE IS NOT ABOUT: learning MMA, how to kill someone or about weapons.
It's about going home at the end of the day, what it takes to survive and being mentally and physically capable in a dangerous situation.
Want on site corporate training?
Combining experience in law enforcement, close quarter combat techniques, martial arts & the psychology of criminal intent, C.O.B.R.A. self-defense system is designed to be highly effective in real world situations where survival is on the line.
THIS COURSE IS NOT ABOUT: learning MMA, how to kill someone or about weapons.
It's about going home at the end of the day, what it takes to survive and being mentally and physically capable in a dangerous situation.
Want on site corporate training?
Combining experience in law enforcement, close quarter combat techniques, martial arts & the psychology of criminal intent, C.O.B.R.A. self-defense system is designed to be highly effective in real world situations where survival is on the line.
We can help!
During orientation we will evaluate your child's fitness level and nutrition habits.
With this program we will help teens and their parents to understand what it takes to see success in health and fitness.
We will provide you with tools to help your teen change.
We have a 5 Week Course they can start with to make sure they are understanding what their body needs and how to workout effectively.
There are also monthly plans that can be started at any time!
Some teens that have taken our classes are involved in other competitive sports and use kickboxing to supplement their skills:.
During orientation we will evaluate your child's fitness level and nutrition habits.
With this program we will help teens and their parents to understand what it takes to see success in health and fitness.
We will provide you with tools to help your teen change.
We have a 5 Week Course they can start with to make sure they are understanding what their body needs and how to workout effectively.
There are also monthly plans that can be started at any time!
Some teens that have taken our classes are involved in other competitive sports and use kickboxing to supplement their skills:.
Reviews
Be the first to review MA Fitness.
Write a Review
