MOVE Group Fitness is a unique and diversified fitness boutique in Scottsdale, Arizona. We believe a healthy lifestyle is best achieved when surrounded by your tribe - and that's why we specialize in group fitness classes. Our classes are taught by the best of the best and designed for both the fitness newbie as well as the hard-core fitness fanatic.
Whether you let loose in our party-like Dance Fitness class, belly up to the BARRE for a challenging full-body workout, strengthen and sculpt in Strength, rock, sweat and sculpt in Pound, or pulse, pose or plank in PiYo, we guarantee you'll leave with a boost of self-confidence & a well-earned dose of badassery.
Whether you let loose in our party-like Dance Fitness class, belly up to the BARRE for a challenging full-body workout, strengthen and sculpt in Strength, rock, sweat and sculpt in Pound, or pulse, pose or plank in PiYo, we guarantee you'll leave with a boost of self-confidence & a well-earned dose of badassery.
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This power-packed 50-minute cardio class will flood your body with party-like dance floor endorphins.
You'll move to pumping choreography and great music that'll make the time fly by.
Paired with challenging strength training - you'll burn some major calories and transform your body.
Whether a Baby Boomer, Generation-Xer or Millennial, this boredom-beater workout will have you dripping in awesomeness and feeling great!
You'll move to pumping choreography and great music that'll make the time fly by.
Paired with challenging strength training - you'll burn some major calories and transform your body.
Whether a Baby Boomer, Generation-Xer or Millennial, this boredom-beater workout will have you dripping in awesomeness and feeling great!
If you are looking to tone and build muscle, increase your energy, burn fat, and get stronger then this 50 minute class is for you!
Don't be concerned about bulking up or it being too challenging- this class is designed to rotate muscle work so we hit every muscle from head to toe while demonstrating modifications for every level.
Using a combination of weights, bands, balls, and body weight we will keep your strength training varied and fun.
You'll leave feeling balanced, strong, and sculpted!
Don't be concerned about bulking up or it being too challenging- this class is designed to rotate muscle work so we hit every muscle from head to toe while demonstrating modifications for every level.
Using a combination of weights, bands, balls, and body weight we will keep your strength training varied and fun.
You'll leave feeling balanced, strong, and sculpted!
If you're looking for a quick and effective dose of muscle strength and sculpting, Strictly Strength is just for you.
This 30-minute, no-nonsense strength class will tone, tighten, and define muscles while keeping you in the fat burning zone long after class is finished.
It's strictly about strength so be prepared to work muscles you never knew you had and reap the rewards of a strong, lean body.
Expect to be sore in a good way!
This 30-minute, no-nonsense strength class will tone, tighten, and define muscles while keeping you in the fat burning zone long after class is finished.
It's strictly about strength so be prepared to work muscles you never knew you had and reap the rewards of a strong, lean body.
Expect to be sore in a good way!
Using lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
You become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin' out!
You become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin' out!
This 50-minute class will increase your range of motion and flexibility while helping to relieve stress and reduce tension across your body.
Through dynamic stretches, you'll also increase your agility, improve your balance, and reduce the risk of injuring yourself in your every day life.
You'll leave feeling centered, flexible and strong!
Through dynamic stretches, you'll also increase your agility, improve your balance, and reduce the risk of injuring yourself in your every day life.
You'll leave feeling centered, flexible and strong!
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