In 1987 the fitness world had already been set ablaze. Weight rooms and group fitness classes were packed alike with eager fitness participants. People excited to get pumped, lose weight and feel great. I was an enthused 19 year old and started out as a "fitness instructor", then soon an"aerobics instructor" and finally the first personal trainer in my city.
Back then, personal training was something that was only read about for the celebrity world. I enjoyed that personalized detail you could bring to the client. It was not just a one-time tutorial on fitness equipment as it had been in the past. Now, I could train the client and on a regular basis and see the results and program evolve. I loved guiding people through the process and dove deeper into the world of personal training.
IDEA, the association for fitness professionals, is globally regarded as the foremost institution in fitness. I appeared on their first ever brochure of their "One-On-One" convention. Today it is simply called "Personal Training".
Back then, personal training was something that was only read about for the celebrity world. I enjoyed that personalized detail you could bring to the client. It was not just a one-time tutorial on fitness equipment as it had been in the past. Now, I could train the client and on a regular basis and see the results and program evolve. I loved guiding people through the process and dove deeper into the world of personal training.
IDEA, the association for fitness professionals, is globally regarded as the foremost institution in fitness. I appeared on their first ever brochure of their "One-On-One" convention. Today it is simply called "Personal Training".
Services
Virtual Training uses an advanced smartphone app.
It is just like live training only done remotely with the use of some awesome technology!
The app shows your weekly routines, video instructions, reminders from a real person to get going, nutritional accountability and so much more!
It starts with weekly phone calls :30 thirty minutes on your schedule.
This is vital to your training experience and is used to keep everything personalized and on track for your goals.
We are not like most fitness and health apps on the market, which offer robotic cookie-cutter programs and generated feedback.
It is just like live training only done remotely with the use of some awesome technology!
The app shows your weekly routines, video instructions, reminders from a real person to get going, nutritional accountability and so much more!
It starts with weekly phone calls :30 thirty minutes on your schedule.
This is vital to your training experience and is used to keep everything personalized and on track for your goals.
We are not like most fitness and health apps on the market, which offer robotic cookie-cutter programs and generated feedback.
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