Our mission at Accelerated Sports & Adult Performance is to continue to educate, assist, and support our current clients, and those we've yet to meet, in achieving their health and fitness goals. We continue to live our core value of constant, never-ending improvement, and stay at the forefront of health, fitness, nutrition, and strength & conditioning education.
An honest commitment to excellence, that is ASAP Fitness. Although we can appreciate a group fitness environment, we excel at one-on-one programming. We've seen the best client results when keeping our studio 100% personal training. And for us, that's what matters most, our clients. We are a result-driven fitness and performance gym. We understand our clients' needs and create personalized training programs that will enable their goals to be achieved in the safest, most effective way possible.
At ASAP, our client base is remarkably diverse; from the every-busy stay at home parent to the 9-to-5 professional, the retiree & even youth and high school athletes - we help them all.
An honest commitment to excellence, that is ASAP Fitness. Although we can appreciate a group fitness environment, we excel at one-on-one programming. We've seen the best client results when keeping our studio 100% personal training. And for us, that's what matters most, our clients. We are a result-driven fitness and performance gym. We understand our clients' needs and create personalized training programs that will enable their goals to be achieved in the safest, most effective way possible.
At ASAP, our client base is remarkably diverse; from the every-busy stay at home parent to the 9-to-5 professional, the retiree & even youth and high school athletes - we help them all.
Services
For over two decades, Mark has earned the reputation of being one of Northeast Ohio's most sought-after fitness coaches.
He has earned this title by consistently producing extraordinary results for his clients.
He credits this to his dedication to continued education and his own "in the trenches" experience.
In her early teens, she was a competitive figure skater.
By her early 20's, Jacq had entered into the world of bodybuilding.
Weight training, mastering the science of muscle building and fat loss dieting became her focus as a figure competitor.
He has earned this title by consistently producing extraordinary results for his clients.
He credits this to his dedication to continued education and his own "in the trenches" experience.
In her early teens, she was a competitive figure skater.
By her early 20's, Jacq had entered into the world of bodybuilding.
Weight training, mastering the science of muscle building and fat loss dieting became her focus as a figure competitor.
I had a desire to support people, regardless of age, in their health and fitness goals - to provide training that compliments a client's lifestyle and needs, to hear where they've been and where they are driving to go next.
So with the help and support of my wife, we created ASAP Fitness in 2009.
Our goal as coaches has always been to make life a little better by helping clients attain a stronger, more flexible, more mobile body.
We do this all the while creating a small oasis where a client can be part of a community of people who are seeking to achieve the same or similar goals.
So with the help and support of my wife, we created ASAP Fitness in 2009.
Our goal as coaches has always been to make life a little better by helping clients attain a stronger, more flexible, more mobile body.
We do this all the while creating a small oasis where a client can be part of a community of people who are seeking to achieve the same or similar goals.
Online programs can be great, and a gym membership can be useful, but only if you work the right program to suit your current conditioning and goals and if you actually have the self-motivation to see those goals through.
Having a coach can not only hold you accountable to your goals but can accelerate your results by customizing a program to you.
During each session our coaches teach you proper form, educate on the why's behind the programming and movements, and provide support and encouragement along your health and fitness journey.
Having a coach can not only hold you accountable to your goals but can accelerate your results by customizing a program to you.
During each session our coaches teach you proper form, educate on the why's behind the programming and movements, and provide support and encouragement along your health and fitness journey.
We love hearing feedback so that we can gauge what's working and what needs to be tweaked to provide even better service to our clients.
Here are just a few of the testimonials that we've collected over the years.
Honestly, I think ASAP is the best.
I have been going for a little over a year and the improvements in my fitness and health have been amazing!.
ASAP Fitness is FANTASTIC.
You will receive a personalized plan tailored to what you want to accomplish and you will see results.
Everyone there is so nice and inviting, as well as dedicated to helping you achieve your goals.
Here are just a few of the testimonials that we've collected over the years.
Honestly, I think ASAP is the best.
I have been going for a little over a year and the improvements in my fitness and health have been amazing!.
ASAP Fitness is FANTASTIC.
You will receive a personalized plan tailored to what you want to accomplish and you will see results.
Everyone there is so nice and inviting, as well as dedicated to helping you achieve your goals.
We are a team of qualified Personal Fitness Coaches who are committed to fostering individual excellence in a safe and effective training environment.
We exclusively offer one-on-one training, so every session is completely focused on you.
At ASAP Fitness, we train using a full-body approach tailored to our clients' abilities and goals.
Individual training programs are customized to each client based on mobility, flexibility, and stability assessments and a movement screening.
These establish your health and fitness baselines.
We exclusively offer one-on-one training, so every session is completely focused on you.
At ASAP Fitness, we train using a full-body approach tailored to our clients' abilities and goals.
Individual training programs are customized to each client based on mobility, flexibility, and stability assessments and a movement screening.
These establish your health and fitness baselines.
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