Owner/operator MELLODIE FARFAGLIA, a native of New York state, moved to Inverness FL in 1983. She began as a personal trainer, then started a gym which has continued to grow. She's kept prices affordable so everyone can participate. Rates, $31 per month 30 years ago, were increased just once to $35 where they remain. They're the lowest in the area!
If you're looking for a place where "everybody knows your name", epecially the owner; a gym with a positive, upbeat people person running it; someone who's always there to help - look no further. Mellodie's Gym is for you! Maya and Muddy, Mellodie's chocolate labs, are both official assistant managers, or at least think so. Mary Schiess, top left, and Rena Wood, bottom left, are Certified Silver Sneaker teachers.
Rena also teaches muscle strengthening and yoga. Licensed Zumba instructor ALICE GREEN (right) provides this bio: I love and enjoy Zumba Fitness! I have a sports background, and I am an elementary Physical Education teacher. I started participating in Zumba Fitness classes as part of an annual local Fitness Challenge program, and I was hooked by the end of the five weeks.
If you're looking for a place where "everybody knows your name", epecially the owner; a gym with a positive, upbeat people person running it; someone who's always there to help - look no further. Mellodie's Gym is for you! Maya and Muddy, Mellodie's chocolate labs, are both official assistant managers, or at least think so. Mary Schiess, top left, and Rena Wood, bottom left, are Certified Silver Sneaker teachers.
Rena also teaches muscle strengthening and yoga. Licensed Zumba instructor ALICE GREEN (right) provides this bio: I love and enjoy Zumba Fitness! I have a sports background, and I am an elementary Physical Education teacher. I started participating in Zumba Fitness classes as part of an annual local Fitness Challenge program, and I was hooked by the end of the five weeks.
Services
You can exercise solo or with friends, using a large selection of select equipment or free weights.
Staff are always present to advise or answer questions.
Owner Mellodie Farfaglia conducts a 40 minute exercise class Monday thru Friday at 9:00 am.
Left and above: Member Buddy, 85, stays fit with a treadmill.
Our youngest members are students from nearby Inverness Middle School who participate after school hours.
Personal Trainers Frances Endryck and owner Mellodie Farfaglia offer professional one-on-one instruction.
Staff are always present to advise or answer questions.
Owner Mellodie Farfaglia conducts a 40 minute exercise class Monday thru Friday at 9:00 am.
Left and above: Member Buddy, 85, stays fit with a treadmill.
Our youngest members are students from nearby Inverness Middle School who participate after school hours.
Personal Trainers Frances Endryck and owner Mellodie Farfaglia offer professional one-on-one instruction.
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