The personal trainers at Locke's Personal Fitness are experienced experts at getting people in shape through exercise and nutrition. If you know you need help, and you know you won't do it on your own, you need us! Our clean, friendly and fully-equipped personal training studio is located in Bethel Park near South Hills Village. Our Bethel Park Personal Trainers are certified, insured, friendly and personable.
We all have our favorite activities and specialties and we'll match you up with the perfect trainer for your specific goals, activities or sport. We've been in business at this location since 2006, and because of our success and outstanding reputation, our clientele, keeps growing and so does our staff!
We've helped young athletes, adult athletes and retired athletes reach or exceed their goals with safe, professional instruction We've helped hundreds, quite possibly more, men and women achieve strength and health through diet and exercise that they knew they couldn't achieve on their own.
We all have our favorite activities and specialties and we'll match you up with the perfect trainer for your specific goals, activities or sport. We've been in business at this location since 2006, and because of our success and outstanding reputation, our clientele, keeps growing and so does our staff!
We've helped young athletes, adult athletes and retired athletes reach or exceed their goals with safe, professional instruction We've helped hundreds, quite possibly more, men and women achieve strength and health through diet and exercise that they knew they couldn't achieve on their own.
Services
Sherry Locke conducts a TPI golf screen for golfers of all ages and skill levels then designs a golf-specific fitness program to address weaknesses and improve overall strength and flexibility as it pertains to an effective golf swing as well as provide insight as to golf characteristics that could be causing or will eventually cause injury.
Measurements are entered into the TPI app.
The results are graded with a green, yellow or red checkmark.
Any screen indicated with a yellow or red checkmark is sent to the participant with the results and an explanation of those results as determined by Titleist Performance Institute.
Measurements are entered into the TPI app.
The results are graded with a green, yellow or red checkmark.
Any screen indicated with a yellow or red checkmark is sent to the participant with the results and an explanation of those results as determined by Titleist Performance Institute.
Experience: Over the last several decades, my fitness career transitioned from dance instructor to aerobics instructor to personal trainer.
I've been a certified personal trainer since 1994.
Locke's Personal Fitness began as an in-home personal training business in 1994 where I traveled to clients' homes, businesses and country clubs across Pittsburgh for about seven years.
After spending way too much time traveling from client to client, I opened my own personal training studio in 2001.
I began with a small studio above DeLallo's Ft.
I've been a certified personal trainer since 1994.
Locke's Personal Fitness began as an in-home personal training business in 1994 where I traveled to clients' homes, businesses and country clubs across Pittsburgh for about seven years.
After spending way too much time traveling from client to client, I opened my own personal training studio in 2001.
I began with a small studio above DeLallo's Ft.
We are a group of trainers running our own businesses out of the same studio, sharing equipment and helping each other out by offering an extra hand, advice, support and comradery.
We have a pretty good time here.
Remember, you'll never work a day in your life if you love what you do.
Professional address for clients, correspondence and a home for your personal training business.
Fully equipped gym: treadmills, recumbent bike, elliptical trainer and spin bike, power rack, Smith machine, leg press, leg extension, prone leg curl, seated row, lat pull/triceps pushdown, assisted chin-up/dip, triceps push down, pec dec/rear delt, Olympic bars and plates, EZ-curl bar, TRX, jump box, steps and risers, stability balls, medicine balls, kettlebells, various resistance bands, treatment table, percussion massager, dumbbells, foam rollers, mats, ankle weights, agility ladder, BOSUs, slideboard, and more.
We have a pretty good time here.
Remember, you'll never work a day in your life if you love what you do.
Professional address for clients, correspondence and a home for your personal training business.
Fully equipped gym: treadmills, recumbent bike, elliptical trainer and spin bike, power rack, Smith machine, leg press, leg extension, prone leg curl, seated row, lat pull/triceps pushdown, assisted chin-up/dip, triceps push down, pec dec/rear delt, Olympic bars and plates, EZ-curl bar, TRX, jump box, steps and risers, stability balls, medicine balls, kettlebells, various resistance bands, treatment table, percussion massager, dumbbells, foam rollers, mats, ankle weights, agility ladder, BOSUs, slideboard, and more.
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