3Minute Fitness is a fitness community where you become a part of something greater as soon as you step foot into one of our studios. All fitness levels and abilities are welcomed and instilled with confidence to become the B E S T version of yourself. We strive to help you push boundaries, train harder and reach your goals in a fun, rewarding and positive environment.
I set goals and actually accomplish them! I had never been one to workout before, but 3MF has changed that. 3Minute Fitness has given me dedication to take care of myself better, and I have met great friends along the way!
I set goals and actually accomplish them! I had never been one to workout before, but 3MF has changed that. 3Minute Fitness has given me dedication to take care of myself better, and I have met great friends along the way!
Services
I am so impressed with your workout videos that you make available for all during these trying times!
It shows that you care, and you're thoughtful and willing to help the community maintain a sense of normalcy.
I promise you'll have me as a lifetime member once we're back to normal.
Thank you, 3MF crew, for taking such great care of us during this very weird, uncertain time.
The daily @home workouts are awesome!
It shows that you care, and you're thoughtful and willing to help the community maintain a sense of normalcy.
I promise you'll have me as a lifetime member once we're back to normal.
Thank you, 3MF crew, for taking such great care of us during this very weird, uncertain time.
The daily @home workouts are awesome!
Dr. Cummings is a fully licensed physician, team doctor, certified coach, and life-long athlete.
Dr Cummings believes that by improving functional movement through the integration of exercise, nutrition, hydration and cognitive health, we can all live younger longer.
Dr. Cummings has special interest and experience in the mind-body connection, especially as it applies to functional movement patterns and the body's response to pain or injury.
He has focused expert medical training in the area of motor control and development.
Dr Cummings believes that by improving functional movement through the integration of exercise, nutrition, hydration and cognitive health, we can all live younger longer.
Dr. Cummings has special interest and experience in the mind-body connection, especially as it applies to functional movement patterns and the body's response to pain or injury.
He has focused expert medical training in the area of motor control and development.
Sherri and Adam have hearts full of love and compassion for children in unfortunate home environments.
They decided to start this charity because of their passion to help children in the Foster Care System or who may be awaiting Adoption to lead them to live their best life.
There are many ways you can support the I Can Do All Things Foundation and contribute to bettering the lives of children and families in our community.
You can become a corporate sponsor for our Annual 3Athlon event where we bring people together to compete for a cause.
They decided to start this charity because of their passion to help children in the Foster Care System or who may be awaiting Adoption to lead them to live their best life.
There are many ways you can support the I Can Do All Things Foundation and contribute to bettering the lives of children and families in our community.
You can become a corporate sponsor for our Annual 3Athlon event where we bring people together to compete for a cause.
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