Located on the west side of the Fox River, directly off of Wilson Street, River West Family Fitness is a part of Batavia history. Nestled in a building dating back to the 1800s, the facility was home to many businesses. Among those businesses include the Newton Wagon Company and the Batavia Bowl. Exposed limestone, wooden supports, and pieces of railroad pulleys bring this space together to create a unique exercise experience just for you.
The facility features over 40 pieces of cardio equipment, including treadmills, ellipticals, stationary bikes, etc. We also provide an extensive free weight training center. This includes an Olympic lifting platform, a Smith machine, and weights ranging from 3 to 115 pounds. An open second floor features our babysitting facility, men's and women's locker rooms (with a dry sauna and several showers), and a large space with heavy bag and speed bags.
Anytime class is not in session, feel free to utilize the space for your workouts! We also offer all members shower and sweat towels, hand disinfectant, and spray disinfectant for all machines.
The facility features over 40 pieces of cardio equipment, including treadmills, ellipticals, stationary bikes, etc. We also provide an extensive free weight training center. This includes an Olympic lifting platform, a Smith machine, and weights ranging from 3 to 115 pounds. An open second floor features our babysitting facility, men's and women's locker rooms (with a dry sauna and several showers), and a large space with heavy bag and speed bags.
Anytime class is not in session, feel free to utilize the space for your workouts! We also offer all members shower and sweat towels, hand disinfectant, and spray disinfectant for all machines.
Services
Push ups, lunges, wall sits, squats, and many more basic excercises that work your core and more.
Are you ready to party yourself into shape?
That's exactly what the Zumba program is all about.
A great full body workout involving cardio and strength training.
You will use various equipment including, but not limited to, balls, bands, hand weights, etc.
Practice the benefits of Yoga.
This class will teach you yoga principles through breathing, stretching, and strengthening.
Participants will benefit from core stability training and enhanced breathing techniques using the Pilates Method, which was developed in the 1920's.
Are you ready to party yourself into shape?
That's exactly what the Zumba program is all about.
A great full body workout involving cardio and strength training.
You will use various equipment including, but not limited to, balls, bands, hand weights, etc.
Practice the benefits of Yoga.
This class will teach you yoga principles through breathing, stretching, and strengthening.
Participants will benefit from core stability training and enhanced breathing techniques using the Pilates Method, which was developed in the 1920's.
Chris has been in the fitness industry for over 15 years.
He specializes in youth sport specific training and has worked with athletes in sports ranging from college tennis to professional football to professional motocross.
Chris has won nation power lifting competitions, so if you are looking to gain muscle, strength, or power, he is your man!
He also teaches to BOOTCAMP group training.
Personal Trainer Certification through: American Council on Exercise College Degree: Bachelors degree from Western Illinois University 2 time placer at "OCB Midwest States Natural Bodybuilding and Figure Competition (2009, 2010)" 1st place finishes in dead lift and bench press at 180 lbs.
He specializes in youth sport specific training and has worked with athletes in sports ranging from college tennis to professional football to professional motocross.
Chris has won nation power lifting competitions, so if you are looking to gain muscle, strength, or power, he is your man!
He also teaches to BOOTCAMP group training.
Personal Trainer Certification through: American Council on Exercise College Degree: Bachelors degree from Western Illinois University 2 time placer at "OCB Midwest States Natural Bodybuilding and Figure Competition (2009, 2010)" 1st place finishes in dead lift and bench press at 180 lbs.
Kids ages 6 months to 9 years old are welcome to stay in our Playroom while the parents workout.
Starter Program - Three personal training sessions will start you on your very own workout program designed just for you and your schedule.
Friday Night Family Night - Any member of River West Family Fitness may bring any member of his/her immediate family to work out for free on Fridays from 4-8pm.
We allow children as young as 8 years old to exercise with a parent.
Sport Specific Training - Is your child hoping to improve or excel at his or her sport?
Starter Program - Three personal training sessions will start you on your very own workout program designed just for you and your schedule.
Friday Night Family Night - Any member of River West Family Fitness may bring any member of his/her immediate family to work out for free on Fridays from 4-8pm.
We allow children as young as 8 years old to exercise with a parent.
Sport Specific Training - Is your child hoping to improve or excel at his or her sport?
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