ASPIRE Total Fitness is a locally owned boutique group fitness studio. We offer over 40 group classes each week, and welcome every fitness level. We are passionate about health and fitness, and bring community together to be their best self! Sculpt Fusion - ALL LEVELS - This full body sculpt workout combines dumbbells, resistance bands and barbells to shape and tone your entire physique.
We offer a clean and safe environment for your children to play while you enjoy your workout. Your child will be offered to participate in a fun craft, game or independent play in our child care room. Aspire AMP'D lets you take your workouts to the next level! At Aspire you can wear one of our heart rate monitors during any of our classes. Aspire AMP'D is an interactive technology that delivers your heart rate, performance, and calorie burn in real time.
You can purchase a monitor at aspire and track your performance in our classes and outside our studio on our Aspire Total Fitness app!? It is our priority to ensure that your experience at ASPIRE is positive, engaging, motivating and supportive.
We offer a clean and safe environment for your children to play while you enjoy your workout. Your child will be offered to participate in a fun craft, game or independent play in our child care room. Aspire AMP'D lets you take your workouts to the next level! At Aspire you can wear one of our heart rate monitors during any of our classes. Aspire AMP'D is an interactive technology that delivers your heart rate, performance, and calorie burn in real time.
You can purchase a monitor at aspire and track your performance in our classes and outside our studio on our Aspire Total Fitness app!? It is our priority to ensure that your experience at ASPIRE is positive, engaging, motivating and supportive.
Services
It is our priority to ensure that your experience at ASPIRE is positive, engaging, motivating and supportive.
Education is a crucial component to our programming.
Our entire staff is CPR/First Aid and AED certified.
Our amazing service and childcare teams are constantly reminded the importance of high-level service, as well as knowing and understanding our policies.
Our dynamic team of instructors all have multiple fitness certifications.
Our programs are backed by science, and results are guaranteed when you make the commitment to ASPIRE!
Education is a crucial component to our programming.
Our entire staff is CPR/First Aid and AED certified.
Our amazing service and childcare teams are constantly reminded the importance of high-level service, as well as knowing and understanding our policies.
Our dynamic team of instructors all have multiple fitness certifications.
Our programs are backed by science, and results are guaranteed when you make the commitment to ASPIRE!
All classes are 60-minutes unless otherwise noted on our live schedule - EXPRESS classes are 45-minutes or 30-Minutes.
Poses are linked through breath work as students either flow through series of movements to gain cardio endurance or hold postures to increase strength and flexibility.
Instructions and modifications are offered to make this class suitable for all levels.
Each class ends in a session of relaxation with restorative touch.
This is an athletic barre class, using traditional barre methods as well utilizing the TRX suspension trainer to challenge your balance, mobility, and flexibility.
Poses are linked through breath work as students either flow through series of movements to gain cardio endurance or hold postures to increase strength and flexibility.
Instructions and modifications are offered to make this class suitable for all levels.
Each class ends in a session of relaxation with restorative touch.
This is an athletic barre class, using traditional barre methods as well utilizing the TRX suspension trainer to challenge your balance, mobility, and flexibility.
Different is beautiful.
I have believed this since doing makeup on my classmates in high school and college.
Since landing my first freelance job at 19 for International Coffee's, I've worked for Estee Lauder, Clarins and as the Lead Freelance Artist for Bobbi Brown in the Pacific NW. I've had the privilege of doing makeup for Kimberly Maus of Fox News, being lead MUA for the Saks 5th Ave.
Fashion Show for Tracy Ellen as well as traveling to the set of Desperate Housewives to outline my method of eyebrow shaping with makeup guru Patty Bunch, (makeup artist for Will & Grace, Desperate Housewives, Mike & Molly and 2 Broke Girls).
I have believed this since doing makeup on my classmates in high school and college.
Since landing my first freelance job at 19 for International Coffee's, I've worked for Estee Lauder, Clarins and as the Lead Freelance Artist for Bobbi Brown in the Pacific NW. I've had the privilege of doing makeup for Kimberly Maus of Fox News, being lead MUA for the Saks 5th Ave.
Fashion Show for Tracy Ellen as well as traveling to the set of Desperate Housewives to outline my method of eyebrow shaping with makeup guru Patty Bunch, (makeup artist for Will & Grace, Desperate Housewives, Mike & Molly and 2 Broke Girls).
A: If you are an ASPIRE Member, which is an unlimited auto-debit or prepaid member, you may bring one guest for free per month!
Pre-register is recommended to ensure a spot, however, a drop-in is OK!
A: We allow our clients and members to pre-reserve a spot in class, which is a great benefit to you!
However, when you cancel less than one-hour before class, or no-show, it does not give us enough time to fill your space.
If you have a class pack or GROUPON/Living Social, you will lose a class.
A: They're equally important to us, it's just our way to differentiate an unlimited membership versus a class pack.
Pre-register is recommended to ensure a spot, however, a drop-in is OK!
A: We allow our clients and members to pre-reserve a spot in class, which is a great benefit to you!
However, when you cancel less than one-hour before class, or no-show, it does not give us enough time to fill your space.
If you have a class pack or GROUPON/Living Social, you will lose a class.
A: They're equally important to us, it's just our way to differentiate an unlimited membership versus a class pack.
Amanda has been training for 12+ years, and is passionate about changing lives through Fitness and Nutrition.
Whether your goal is weight loss, building muscle, athletic performance or over health, she will motivate and push you past your comfort zone to reach your overall fitness goals!
Master elite Personal Trainer; B.S. COMMUNITY HEALTH SCIENCE, ISSA CPT, ISSA SSN, ISSA SCS.
Erica received a Bachelor of Science degree in Community Health and Health Studies from Portland State University.
She is a certified elite personal trainer, and has been training for 4+ years, also a nutrition specialist, and strength & conditioning trainer, through International Sports Sciences Association (ISSA).
Whether your goal is weight loss, building muscle, athletic performance or over health, she will motivate and push you past your comfort zone to reach your overall fitness goals!
Master elite Personal Trainer; B.S. COMMUNITY HEALTH SCIENCE, ISSA CPT, ISSA SSN, ISSA SCS.
Erica received a Bachelor of Science degree in Community Health and Health Studies from Portland State University.
She is a certified elite personal trainer, and has been training for 4+ years, also a nutrition specialist, and strength & conditioning trainer, through International Sports Sciences Association (ISSA).
Reviews
Be the first to review Aspire Total Fitness.
Write a Review
