Let's Do This, Together No matter where you are on your fitness journey, we are here to help you. Becoming a member certainly has its advantages. The 43,000 square foot facility is the most convenient and professionally managed fitness center in the area. Use this website as your personal reference for the latest in health, fitness and nutrition. Have fun, learn about your health, and enjoy our service!
We have the building blocks of fitness and training, and then some. Whether you need to pump up or cool down, you'll find the space, equipment and inspiration you need to do it right.
We have the building blocks of fitness and training, and then some. Whether you need to pump up or cool down, you'll find the space, equipment and inspiration you need to do it right.
Services
More than 100 combined years of experience specific to TMMKFitness.
All fitness staff have a minimum of a Bachelors degree in Applied Exercise Science and/or Health Promotion, many have a Masters degree.
Additionally, staff hold specialty certifications from nationally accredited certifying organizations like, ACE, AFAA, ACSM, NSCA and more.
See staff bios to learn more about our extraordinary team.
All fitness staff have a minimum of a Bachelors degree in Applied Exercise Science and/or Health Promotion, many have a Masters degree.
Additionally, staff hold specialty certifications from nationally accredited certifying organizations like, ACE, AFAA, ACSM, NSCA and more.
See staff bios to learn more about our extraordinary team.
Whatever your motivation, partner with our degreed personal trainers to set realistic, ambitious goals and develop a customized plan to reach them.
By using our trained, experienced staff, you'll reach your objective faster and more safely than you could do on your own.
All of our trainers are certified by a nationally accredited personal training certification organization.
We require this to ensure you receive the most up-to-date health information to maximize the results of your exercise program, your time and your investment.
By using our trained, experienced staff, you'll reach your objective faster and more safely than you could do on your own.
All of our trainers are certified by a nationally accredited personal training certification organization.
We require this to ensure you receive the most up-to-date health information to maximize the results of your exercise program, your time and your investment.
At TMMKFitness all fitness levels are welcome in our Group Exercise classes.
We have over 20 classes each week that are included in your membership.
Being a 24-hour facility means that we have classes at all different times of day to fit a variety of needs.
We even offer a wide variety of online classes filmed each week that can be done from home.
HIIT: High Intensity Interval Training is the best way to get the most out of your time.
These classes will incorporate short bouts of high intensity exercise paired with enough recovery to make sure you are getting the most of out your workout.
We have over 20 classes each week that are included in your membership.
Being a 24-hour facility means that we have classes at all different times of day to fit a variety of needs.
We even offer a wide variety of online classes filmed each week that can be done from home.
HIIT: High Intensity Interval Training is the best way to get the most out of your time.
These classes will incorporate short bouts of high intensity exercise paired with enough recovery to make sure you are getting the most of out your workout.
All members are emailed login credentials.
It is suggested that you speak with a staff member to ensure that we have the most current email and contact information on file.
You hear it all the time: metabolism.
Most people understand metabolism as how slowly or quickly their bodies burn calories.
Unfortunately, they don't understand how important it is for successful weight management.
Metabolism is the body's process of converting food into energy to keep the body running and fuel daily activities.
It is suggested that you speak with a staff member to ensure that we have the most current email and contact information on file.
You hear it all the time: metabolism.
Most people understand metabolism as how slowly or quickly their bodies burn calories.
Unfortunately, they don't understand how important it is for successful weight management.
Metabolism is the body's process of converting food into energy to keep the body running and fuel daily activities.
Employees, spouses and eligible dependents of select Toyota subsidiaries, full-time temporaries and contractors.
TMMKFitness members are eligible to sponsor a guest (one guest per member).
All guests must be at least 11 years of age.
All guests under the age of 18 require a parent or legal guardian to have a membership as well.
All guests ages 11-15 must be accompanied by an adult while in the center.
Sponsors must sign a Guest Authorization form prior to sponsoring the guest.
Payment options for guests include sponsor's payroll deduction or monthly recurring EFT set up via debit, credit card or money order.
TMMKFitness members are eligible to sponsor a guest (one guest per member).
All guests must be at least 11 years of age.
All guests under the age of 18 require a parent or legal guardian to have a membership as well.
All guests ages 11-15 must be accompanied by an adult while in the center.
Sponsors must sign a Guest Authorization form prior to sponsoring the guest.
Payment options for guests include sponsor's payroll deduction or monthly recurring EFT set up via debit, credit card or money order.
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