Kurt always gives us his personal best and tailors the workout based on how we are feeling that day. He adds some new things to keep it interesting and appropriate for our skill set. No! We specialize in (and LOVE) helping people find the right movements for their body and experience. We help you keep at a pace that will keep you feeling successful rather than defeated or "having to keep up".
We find the right balance of confidence and challenge to keep each person engaged in their progress! Yes! However we recommend you start with our Introductory Private Package. We have found better success when clients who are new get some one on one attention so the coaches know how best to help them in a group session. These private sessions help us get to know your goals and any injuries or preferences so we can be sure we can progress you in a pace that's right for you.
Also, many of our classes are small in size so they ensure we can coach you individually. We understand our rates may be a little more expensive than belonging to a gym or big studio.
We find the right balance of confidence and challenge to keep each person engaged in their progress! Yes! However we recommend you start with our Introductory Private Package. We have found better success when clients who are new get some one on one attention so the coaches know how best to help them in a group session. These private sessions help us get to know your goals and any injuries or preferences so we can be sure we can progress you in a pace that's right for you.
Also, many of our classes are small in size so they ensure we can coach you individually. We understand our rates may be a little more expensive than belonging to a gym or big studio.
Services
The only way to ensure an active and enjoyable life is through consistent health and wellness habits.
Our programs are designed to ensure you create a healthy habit of exercise, whether you choose 1 on 1 training, small group training or a combination of both.
We offer 3, 6 and 12 month programs, with most clients choosing a minimum of 2 x per week.
This way, we give you the support and accountability you need to make exercise a life-long habit.
At the foundation of Live Life Moving's exercise programming is the Pilates method, also known as "Contrology".
Our programs are designed to ensure you create a healthy habit of exercise, whether you choose 1 on 1 training, small group training or a combination of both.
We offer 3, 6 and 12 month programs, with most clients choosing a minimum of 2 x per week.
This way, we give you the support and accountability you need to make exercise a life-long habit.
At the foundation of Live Life Moving's exercise programming is the Pilates method, also known as "Contrology".
LLM is a welcoming, friendly studio with experienced knowledgeable staff who care deeply about each client and his/her fitness goals.
They are dedicated to successfully guiding each client to achieve their best.
This is accomplished through thorough assessment, program planning and enthusiastic encouragement every step of the way.
I have participated in fitness studios over past 30 years.
Look no further!
LLM is the best.
Aaron's group classes - whether spin, strength, or Pilates, or some dynamic integration of these - are sized just right to generate camaraderie with others while intimate enough to provide for focus and attention on individual form, technique, and goal setting.
They are dedicated to successfully guiding each client to achieve their best.
This is accomplished through thorough assessment, program planning and enthusiastic encouragement every step of the way.
I have participated in fitness studios over past 30 years.
Look no further!
LLM is the best.
Aaron's group classes - whether spin, strength, or Pilates, or some dynamic integration of these - are sized just right to generate camaraderie with others while intimate enough to provide for focus and attention on individual form, technique, and goal setting.
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