Children enjoy a fun and energetic program that builds strength, flexibility, endurance and character with Gaithersburg Martial Arts. We provide a safe, positive and respectful environment where kids can experiment with new techniques. Our Tai Chi classes are helping men and women all across Gaithersburg enjoy a strengthened body, a focused mind, and an improved experience in daily life.
We are proud to work with people of all backgrounds and experience levels. This unique program stresses personal safety, sportsmanship, teamwork, physical fitness and leadership, while pushing teens and adults to partake in something they have never done before. With an emphasis on safety in training, teens and adults are challenged physically and mentally in every class.
Adult Kickboxing and Fitness classes in Gaithersburg combines Boxing, Aerobics, and Martial Arts to give you an exhilarating calorie-burning program that challenges every inch of your body. It will improve your speed, endurance and strength, as well as enhance your flexibility and the reflexes.
We are proud to work with people of all backgrounds and experience levels. This unique program stresses personal safety, sportsmanship, teamwork, physical fitness and leadership, while pushing teens and adults to partake in something they have never done before. With an emphasis on safety in training, teens and adults are challenged physically and mentally in every class.
Adult Kickboxing and Fitness classes in Gaithersburg combines Boxing, Aerobics, and Martial Arts to give you an exhilarating calorie-burning program that challenges every inch of your body. It will improve your speed, endurance and strength, as well as enhance your flexibility and the reflexes.
Services
If you want a fun-filled way to boost your child's confidence, help them gain self-discipline, and teach the to respect them selves and others you will have a hard time finding a program that does it better than IFC Martial Arts and Fitness in Gaithersburg.
With IFC Martial Arts and Fitness' Kids Martial Arts (Kung Fu) Classes (6 years old and above), children enjoy a fun and energetic program that builds strength, flexibility, endurance and character.
Not only does our program focus on fitness, safety, and self-defense but it also provides them with a safe, positive, and respectful environment to experiment with new techniques and overcome their fears and challenges.
With IFC Martial Arts and Fitness' Kids Martial Arts (Kung Fu) Classes (6 years old and above), children enjoy a fun and energetic program that builds strength, flexibility, endurance and character.
Not only does our program focus on fitness, safety, and self-defense but it also provides them with a safe, positive, and respectful environment to experiment with new techniques and overcome their fears and challenges.
At IFC Martial Arts and Fitness, we're proud to be Gaithersburg's leader in Tai Chi training and we can't wait to share our instruction with men and women across the area.
Whether you're recovering from injury, looking for a low-impact way to stay active, or a boost to your immune system, we have the solution.
This gentle discipline is all about being one with your body and learning how to flow with strength and consistency in each movement.
At IFC Martial Arts and Fitness, we offer comprehensive coaching in every aspect of the discipline with a focus on safety and community.
Whether you're recovering from injury, looking for a low-impact way to stay active, or a boost to your immune system, we have the solution.
This gentle discipline is all about being one with your body and learning how to flow with strength and consistency in each movement.
At IFC Martial Arts and Fitness, we offer comprehensive coaching in every aspect of the discipline with a focus on safety and community.
As a parent you have always wanted what's best for your kids.
As a child grows into their teenage years you begin to realize that you are not always physically around to protect and guide your teenager.
You hope the skills that you have taught them throughout their childhood will manifest when you are not there.
The same can be said for self-defense.
It is when you aren't there that your teenager's own ability to defend themselves becomes important, especially with college around the corner.
This unique program stresses personal safety, sportsmanship, teamwork, physical fitness and leadership, while pushing your teen to partake in something they have never done before.
As a child grows into their teenage years you begin to realize that you are not always physically around to protect and guide your teenager.
You hope the skills that you have taught them throughout their childhood will manifest when you are not there.
The same can be said for self-defense.
It is when you aren't there that your teenager's own ability to defend themselves becomes important, especially with college around the corner.
This unique program stresses personal safety, sportsmanship, teamwork, physical fitness and leadership, while pushing your teen to partake in something they have never done before.
Adult Kickboxing and Fitness classes in Gaithersburg combines Boxing, Aerobics, and Martial Arts to give you an exhilarating calorie-burning program that challenges every inch of your body.
It will improve your speed, endurance and strength, as well as enhance your flexibility and the reflexes.
This class emphasizes motions used in sparring for agility, with physical training to help your arms and legs gain strength and power.
So whether your goal is weight loss, better defined musculature, physical performance, all done in a safe manner under trained supervision, this program is for you!
It will improve your speed, endurance and strength, as well as enhance your flexibility and the reflexes.
This class emphasizes motions used in sparring for agility, with physical training to help your arms and legs gain strength and power.
So whether your goal is weight loss, better defined musculature, physical performance, all done in a safe manner under trained supervision, this program is for you!
Whether you are coming from a previous injury and need rejuvenation or just someone who wants to enhance well-being, Our School of Internal Energy is the place to be.
In our school, we focus on fitness, wellness, and energies in intricate detail.
We strive to get to know each one's fitness issues and solve them while keeping at our students' pace.
We understand that the core of a balanced and healthy lifestyle requires stretching, exercise, meditation, breathing, and proper nutrition.
We aim to educate our students while motivating and inspiring them at the same time.
In our school, we focus on fitness, wellness, and energies in intricate detail.
We strive to get to know each one's fitness issues and solve them while keeping at our students' pace.
We understand that the core of a balanced and healthy lifestyle requires stretching, exercise, meditation, breathing, and proper nutrition.
We aim to educate our students while motivating and inspiring them at the same time.
Reviews
Be the first to review US Kung Fu Center.
Write a Review
