Join us for a new class that features a classical Mat Pilates method combined with ballet inspired barre exercises! This class will focus on toning and lengthening muscles. Doing Reformer Pilates has helped me to not only gain strength and flexibility, lose pounds and inches, but it has also given my body resilience as I battle autoimmune illness.
Bellini Pilates trainers are inspiring, motivating-and above all else-passionate about what they do. As one of our clients, you will benefit from the increased personal attention, accountability, and camaraderie of small group sessions and/or private training sessions as well as a personal fitness plan tailored specifically to suit your goals.
Bellini Pilates trainers are inspiring, motivating-and above all else-passionate about what they do. As one of our clients, you will benefit from the increased personal attention, accountability, and camaraderie of small group sessions and/or private training sessions as well as a personal fitness plan tailored specifically to suit your goals.
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Developed by Joseph Pilates nearly a century ago, the Pilates Method lengthens, strengthens, and tones muscles.
Refomer Pilates also improves posture, flexibility, and bone density, as well as encourages effective weight loss.
It is also renowned as a post-rehabilitation program, and can help with chronic knee, back, and other joint problems.
The Reformer workout is an excellent choice for those recovering from an injury, as each exercise can be adapted to suit any ability level or fitness level.
Refomer Pilates also improves posture, flexibility, and bone density, as well as encourages effective weight loss.
It is also renowned as a post-rehabilitation program, and can help with chronic knee, back, and other joint problems.
The Reformer workout is an excellent choice for those recovering from an injury, as each exercise can be adapted to suit any ability level or fitness level.
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