If you have a class membership (12 classes or unlimited) you may add on an open gym membership for an additional $20 per month. Edge Strength and Conditioning is Syracuse's 24 hour anti-corporate gym. We offer an alternative to the large corporate and crossfit gyms. You can choose from a variety of classes, such as Bootcamp and Barbell club. If you prefer a more individualized program, we have some of the best personal trainers in Syracuse.
There are also a limited amount open gym memberships available. If you want someone who will get you back in shape, Ryan Vollmer is the man for the job. He demonstrates professionalism and creativity well beyond the scope of a small, start-up business in its first year. He's constantly thinking of new classes and services to offer his clients, from yoga and massage therapy to bootcamp to ballroom dance.
It's neither exaggeration nor flattery to say that Ryan is a great trainer who inevitably becomes a great friend to his clients. He truly cares about my diet and lifestyle as much as my workouts, and constantly pushes me to work harder.
There are also a limited amount open gym memberships available. If you want someone who will get you back in shape, Ryan Vollmer is the man for the job. He demonstrates professionalism and creativity well beyond the scope of a small, start-up business in its first year. He's constantly thinking of new classes and services to offer his clients, from yoga and massage therapy to bootcamp to ballroom dance.
It's neither exaggeration nor flattery to say that Ryan is a great trainer who inevitably becomes a great friend to his clients. He truly cares about my diet and lifestyle as much as my workouts, and constantly pushes me to work harder.
Services
EBBC is perfect for anyone looking to gain strength, learn technique or push their weight training to the next level.
You may expect a 60 minute class dedicated to safety, form and technique while moving HEAVY weight.
Classes are designed for maximum burn in a short period of time.
Each class will take you through a mixture of calisthenic and body weight exercises with interval and strength training to optimize your workout.
Beardstrong Bootcamp will help to push you harder.
The training blends several functional and unconventional tools including the sandbag, kettlebell, battle ropes, steel mace, steel club, suspension and bodyweight movements into a unique mix of strength, power, agility and endurance.
You may expect a 60 minute class dedicated to safety, form and technique while moving HEAVY weight.
Classes are designed for maximum burn in a short period of time.
Each class will take you through a mixture of calisthenic and body weight exercises with interval and strength training to optimize your workout.
Beardstrong Bootcamp will help to push you harder.
The training blends several functional and unconventional tools including the sandbag, kettlebell, battle ropes, steel mace, steel club, suspension and bodyweight movements into a unique mix of strength, power, agility and endurance.
One on one personal training is the most efficient and direct way to produce results in the shortest amount of time.
The support and attention you receive during these sessions will help to optimize your workout to custom fit your schedule, body type, and goals.
Edge's experienced personal trainers will work closely with you to individualize a training program that is specific to the goal you wish to achieve.
All skills levels and abilities, from athletes to those advancing in age are welcome.
The support and attention you receive during these sessions will help to optimize your workout to custom fit your schedule, body type, and goals.
Edge's experienced personal trainers will work closely with you to individualize a training program that is specific to the goal you wish to achieve.
All skills levels and abilities, from athletes to those advancing in age are welcome.
Ryan's years of professional training experience have led him to develop exciting and comprehensive personal training programs that ensure his clients' satisfaction with their workout program.
This high level of satisfaction focuses his clients to remain motivated in achieving their personal fitness goals.
Ryan holds multiple certifications which enable him to offer safe personal and group training using current, effective training methods.
Ryan's goal as a trainer is to replace the obligation of exercise with a commitment to a healthy life; he recognizes that this process occurs over the life span.
This high level of satisfaction focuses his clients to remain motivated in achieving their personal fitness goals.
Ryan holds multiple certifications which enable him to offer safe personal and group training using current, effective training methods.
Ryan's goal as a trainer is to replace the obligation of exercise with a commitment to a healthy life; he recognizes that this process occurs over the life span.
Reviews
Be the first to review Edge Strength & Conditioning.
Write a Review
