Our goal is to take each individual that walks through our doors from their current level of fitness (which may be none) to a level they never thought possible. Whether you are an elite athlete, a mom looking to lose the baby weight, or someone with little to no physical background struggling with bad eating and exercise habits, Heroes CrossFit is a welcome environment for you.
We can modify every workout to fit the needs of any individuals, no matter their fitness level or lack of mobility. There are many selfless and courageous people in our community and our country who devote their lives to service for others. We chose the name Heroes CrossFit to honor these individuals. We proudly support our military, fire fighters, law enforcement, and EMS.
These men and women put the lives of others ahead of their own every time they go to work. But, these are not the only heroes we recognize. Educators, doctors, pastors, professionals, parents, grandparents, children, and countless others are doing their part every day to give back to our community.
We can modify every workout to fit the needs of any individuals, no matter their fitness level or lack of mobility. There are many selfless and courageous people in our community and our country who devote their lives to service for others. We chose the name Heroes CrossFit to honor these individuals. We proudly support our military, fire fighters, law enforcement, and EMS.
These men and women put the lives of others ahead of their own every time they go to work. But, these are not the only heroes we recognize. Educators, doctors, pastors, professionals, parents, grandparents, children, and countless others are doing their part every day to give back to our community.
Services
Since 2010, Heroes CrossFit activities have grown to include yoga, Olympic lifting sessions, personal training, and numerous seminars on nutrition, mobility, rowing, powerlifting, jump rope, and other specialized training.
Our coaches take great joy in training members to not only achieve their goals, but completely blow past them.
Our belief is that CrossFit is hands down the best program for any person to achieve an elite level of fitness.
At Heroes CrossFit, we thrive on the amazing, physical transformations of everyday members whether their personal goal is getting strong, training for a special event or just improving health.
Our coaches take great joy in training members to not only achieve their goals, but completely blow past them.
Our belief is that CrossFit is hands down the best program for any person to achieve an elite level of fitness.
At Heroes CrossFit, we thrive on the amazing, physical transformations of everyday members whether their personal goal is getting strong, training for a special event or just improving health.
I was born in Abeline, TX and raised in Lake Travis, Austin.
At Lake Travis High School, I played basketball, track, and was on the power lifting team; but wake boarding was my true passion.
I even wake boarded on the Texas State collegiate team.
After college, I began my personal training career at Gold's and the YMCA, where I met my future husband, Josh.
I was born and raised in Southern California where you can comfortably exercise outdoors 365 days a year!
At a very young age, I played competitive soccer, and in high school I competed in cross-country, soccer, and track & field, and loved every minute of it.
At Lake Travis High School, I played basketball, track, and was on the power lifting team; but wake boarding was my true passion.
I even wake boarded on the Texas State collegiate team.
After college, I began my personal training career at Gold's and the YMCA, where I met my future husband, Josh.
I was born and raised in Southern California where you can comfortably exercise outdoors 365 days a year!
At a very young age, I played competitive soccer, and in high school I competed in cross-country, soccer, and track & field, and loved every minute of it.
3 one hour class sessions required for all beginners.
These individual classes with one of our expert coaches teach beginners the basic elements of CrossFit and make even the biggest novice comfortable with Olympic Lifting movements.
3 classes for $99 including a WOD book so athletes can track their milestones and progress.
One of the best compliments we could receive is your referral.
When a current member (not in Elements) refers a friend and they sign up for their first month out of Elements, that member will receive a credit to his account of $25.
These individual classes with one of our expert coaches teach beginners the basic elements of CrossFit and make even the biggest novice comfortable with Olympic Lifting movements.
3 classes for $99 including a WOD book so athletes can track their milestones and progress.
One of the best compliments we could receive is your referral.
When a current member (not in Elements) refers a friend and they sign up for their first month out of Elements, that member will receive a credit to his account of $25.
The best slumber party ever is going down for real!
Party starts at 10am and we ain't stopping until 11 the next morning.
Oh yeah and we will be doing 24 Hero wods during this party.
We will be having a RX and scaled division with same sex or mixed teams in each.
Teams promised 3 wods.
Competition fee is $50 per team.
Teams can pay with check, cash or Jenna can bill your acount (no refunds).
Athletes must check in by 7:15am, athlete briefing at 7:30am and the first heat will kick off at 8am sharp.
Party starts at 10am and we ain't stopping until 11 the next morning.
Oh yeah and we will be doing 24 Hero wods during this party.
We will be having a RX and scaled division with same sex or mixed teams in each.
Teams promised 3 wods.
Competition fee is $50 per team.
Teams can pay with check, cash or Jenna can bill your acount (no refunds).
Athletes must check in by 7:15am, athlete briefing at 7:30am and the first heat will kick off at 8am sharp.
Heroes Crossfit is located in Cedar Park minutes from 183A, S. Bell, 1431, Lakeline Rd., and Cypress Creek.
Rd.
We are within 15 minutes driving distance from parts of North Austin, Round Rock, and Leander.
Heading North on Old 183/ S. Bell from Austin- Take a right on Brushy Creek/Buttercup Creek intersection just before the Goodwill & right after Jardin Corona.
We are the first building on the right, after the railroad tracks.
Heading South on Old 183/ S. Bell from Leander- Take a left on Brushy Creek/Buttercup Creek intersection just after the Goodwill & before Jardin Corona.
Rd.
We are within 15 minutes driving distance from parts of North Austin, Round Rock, and Leander.
Heading North on Old 183/ S. Bell from Austin- Take a right on Brushy Creek/Buttercup Creek intersection just before the Goodwill & right after Jardin Corona.
We are the first building on the right, after the railroad tracks.
Heading South on Old 183/ S. Bell from Leander- Take a left on Brushy Creek/Buttercup Creek intersection just after the Goodwill & before Jardin Corona.
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