Lucy, Head Trainer, founded Fitness on the Edge, LLC in 2008 as a solution for clients who were seeking personalized training in a private environment. The trainers all hold a diploma and are highly qualified. We stand by the importance of a knowledge-based personal training. We require all trainers to have a diploma in personal training and be highly skilled in knowing the anatomy of the human body.
Every trainer's priority is to provide a safe workout for the client that promotes well-being and improves physical/mental health. With such an approach, a strong bond of trust is established between the trainer and the client. This allows an ever-evolving confidence in the client's ability to reach new and higher levels of training as well as individual personal goals.
Good physical health must include good nutrition. The 25/12 weight-loss program will incorporate training sessions, and nutritional guidance with a trainer working side by side in accelerating the client's success in reaching significant goals.
Every trainer's priority is to provide a safe workout for the client that promotes well-being and improves physical/mental health. With such an approach, a strong bond of trust is established between the trainer and the client. This allows an ever-evolving confidence in the client's ability to reach new and higher levels of training as well as individual personal goals.
Good physical health must include good nutrition. The 25/12 weight-loss program will incorporate training sessions, and nutritional guidance with a trainer working side by side in accelerating the client's success in reaching significant goals.
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