For over 10 Years, Husband and Wife Team- Kariim & Laquisha Smith have owned and operated Body By Kariim Fitness Studio - a private fitness studio located in the flourishing industrial district of West Midtown Atlanta. Body By Kariim Fitness Studios Certified Personal Trainers provide a professional- wholesome environment, with a wide range of Personal Training Services from One on One to Small Group Personal Training for beginners, intermediate and advanced clients.
Originally located in the Complex at Jefferson in Atlanta - Body By Kariim's clientele grew solely based on word of mouth and the results they were able to provide to their clients. In 2008, Atlanta based Personal Trainers - Body By Kariim Fitness expanded to accommodate their clients, additional trainers, equipment and space for outdoor conditioning workouts, endurance training, and group training.
Originally located in the Complex at Jefferson in Atlanta - Body By Kariim's clientele grew solely based on word of mouth and the results they were able to provide to their clients. In 2008, Atlanta based Personal Trainers - Body By Kariim Fitness expanded to accommodate their clients, additional trainers, equipment and space for outdoor conditioning workouts, endurance training, and group training.
Services
Atlanta's Top Personal Trainers - Body By Kariim Fitness - understand that exercise and clean eating may be foreign to most people.
So they take into consideration how intimidating it may be to walk into a fitness facility for the first time.
Using state of the art equipment, Body By Kariim Fitness customizes workout regimens to suit their client's fitness goals.
In addition to physical fitness, clients are educated on nutrition (BBK eats).
Body By Kariim Fitness takes pride in teaching clients the importance of making health and wellness a part of their lifestyle, instead of a chore or necessary evil - their results have extended far beyond the gym.
So they take into consideration how intimidating it may be to walk into a fitness facility for the first time.
Using state of the art equipment, Body By Kariim Fitness customizes workout regimens to suit their client's fitness goals.
In addition to physical fitness, clients are educated on nutrition (BBK eats).
Body By Kariim Fitness takes pride in teaching clients the importance of making health and wellness a part of their lifestyle, instead of a chore or necessary evil - their results have extended far beyond the gym.
Atlanta's Premier Personal Training Team - Body By Kariim Fitness, specializes in Personal Training for all fitness levels.
Beginner Training, Intermediate Training, and also provides fresh workouts for those advanced clients who are looking for a more challenging workout.
For individuals who have hit a plateau, and want to take their bodies to the next level- The experienced Personal Trainers at Body By Kariim Fitness will design an innovative fitness program for you.
Proper nutrition is very important with achieving success in any fitness regimen (BBK eats).
Beginner Training, Intermediate Training, and also provides fresh workouts for those advanced clients who are looking for a more challenging workout.
For individuals who have hit a plateau, and want to take their bodies to the next level- The experienced Personal Trainers at Body By Kariim Fitness will design an innovative fitness program for you.
Proper nutrition is very important with achieving success in any fitness regimen (BBK eats).
With Fitness being such a major part of our lifestyle, it's very important that we consume the proper food-not only to maintain a certain physique, but also to provide key nutrients for energy pre-workout, post workout, as well as digestion & healthy immune system.
For many, eating healthy is such a chore.
Whether it is lack of knowledge when making a healthy choice or just feeling overwhelmed with day-to-day activity.
For convenience, most will opt for "fast food" instead.
Our mission with BBK eats, is to help others understand the importance of eating real, all natural, non-processed food and to enjoy cheat meals in moderation.
For many, eating healthy is such a chore.
Whether it is lack of knowledge when making a healthy choice or just feeling overwhelmed with day-to-day activity.
For convenience, most will opt for "fast food" instead.
Our mission with BBK eats, is to help others understand the importance of eating real, all natural, non-processed food and to enjoy cheat meals in moderation.
I will personally guarantee youwon't be disappointed!
I had the honor of working with Kariim for almost 2 years and he helped take me from an out-of-shape runner and triathlete to an athlete and competitor.
While his ability to create effective workouts is obviously an crucial part of his job, he truly put the 'personal' in personal training, helping me overcome nutritional and mental barriers.
So many trainers hoard their knowledge, but Kariim and Laquisha are always so open and happy to share their knowledge with anyone that wants to learn.
I had the honor of working with Kariim for almost 2 years and he helped take me from an out-of-shape runner and triathlete to an athlete and competitor.
While his ability to create effective workouts is obviously an crucial part of his job, he truly put the 'personal' in personal training, helping me overcome nutritional and mental barriers.
So many trainers hoard their knowledge, but Kariim and Laquisha are always so open and happy to share their knowledge with anyone that wants to learn.
It's my 48th BIRTHDAY!
I really meant it when I said I feel like 2019 has been a classroom and I've been the student.
I NEVER would've thought that my overall mental and spiritual wellness would have roots in my fitness and nutrition.
I know it sounds crazy, but for me it's true.
I've been a client of @bbkfitness bodybykariim for 4 years.
Faithfully showing up every morning 4 days a week (give or take a day or 2) for the last 4 years.
Kariim and Laquisha spent countless time educating me on fitness and nutrition.
I really meant it when I said I feel like 2019 has been a classroom and I've been the student.
I NEVER would've thought that my overall mental and spiritual wellness would have roots in my fitness and nutrition.
I know it sounds crazy, but for me it's true.
I've been a client of @bbkfitness bodybykariim for 4 years.
Faithfully showing up every morning 4 days a week (give or take a day or 2) for the last 4 years.
Kariim and Laquisha spent countless time educating me on fitness and nutrition.
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