It's about changing the way you do things - exercising, eating, living, lifestyle, everything. At Chris Anthony Fitness and Health Club, we help you change the way you look at yourself, not from the outside-in but rather the inside-out. It's a balanced, commonsense approach to overall wellness. Change is hard. Fortunately, good habits lead to positive results, and positive results build a momentum that is contagious.
Our classes are designed to fit your busy schedule. Heck, Chris has a household filled with six active kids, assorted critters in jars, and a fish named Fred. At Chris Anthony Fitness and Health Club we know what it's like to have an on-the-go lifestyle. We have individualized classes throughout the day ensuring a good fit for you and your schedule.
We believe fitness begins at the end of every fork. We offer a holistic approach to health with nutritional advise, a raw grocery store, healthy recipes, hands-on cooking classes and pre-made lunch and dinner entrees. We have great tasting portion-controlled, low calorie organic meals ready to grab after a workout.
Our classes are designed to fit your busy schedule. Heck, Chris has a household filled with six active kids, assorted critters in jars, and a fish named Fred. At Chris Anthony Fitness and Health Club we know what it's like to have an on-the-go lifestyle. We have individualized classes throughout the day ensuring a good fit for you and your schedule.
We believe fitness begins at the end of every fork. We offer a holistic approach to health with nutritional advise, a raw grocery store, healthy recipes, hands-on cooking classes and pre-made lunch and dinner entrees. We have great tasting portion-controlled, low calorie organic meals ready to grab after a workout.
Services
My mission is to share my knowledge of healthy eating and living and, of course, a fitness program with others.
My unique "direct" style and persistent attention to forming healthy habits has helped hundreds of people.
Persistence and attention are the key to our success.
I will help you change how you think about yourself and your surroundings.
No matter who walks into my studio, I can promise we are all going to be on the same page.
That means that for each individual that we meet we handcraft a program that meets your needs and addresses your weaknesses.
My unique "direct" style and persistent attention to forming healthy habits has helped hundreds of people.
Persistence and attention are the key to our success.
I will help you change how you think about yourself and your surroundings.
No matter who walks into my studio, I can promise we are all going to be on the same page.
That means that for each individual that we meet we handcraft a program that meets your needs and addresses your weaknesses.
We offer the best - and hardest - 60-minute workout in Pittsburgh.
Like the training offered to premier athletes, each training session combines strength with cardio and agility work.
A strength and cardio class using a unique combination of Physio-Balls, weights, and stability exercises.
This is fun, low impact way to increase your muscular endurance, muscular strength, and core body.
We try to get outside whenever we can.
While our gym is spacious, there are many activities that can only be properly done outside.
Like the training offered to premier athletes, each training session combines strength with cardio and agility work.
A strength and cardio class using a unique combination of Physio-Balls, weights, and stability exercises.
This is fun, low impact way to increase your muscular endurance, muscular strength, and core body.
We try to get outside whenever we can.
While our gym is spacious, there are many activities that can only be properly done outside.
Members have unlimited access to a full schedule of group training and exercise classes as well as to the food kitchen serving fresh prepared food and drink items and the raw grocery store.
In addition, there is Friday Happy Hour and an ongoing schedule of cooking classes and food and health education programming.
Chris makes this commitment: I promise you that we will always be on the same page.
Whether you are here for weight loss program or are in top shape, our commitment to you is to be persistent and direct in our support of your health and fitness.
In addition, there is Friday Happy Hour and an ongoing schedule of cooking classes and food and health education programming.
Chris makes this commitment: I promise you that we will always be on the same page.
Whether you are here for weight loss program or are in top shape, our commitment to you is to be persistent and direct in our support of your health and fitness.
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