My name is Tina and I've been practicing and teaching yoga for 20 years. I started The Chi Room Yoga Studio in the Fall of 2006. The studio has travelled to a few venues along the way but it continues to stay downtown in the heart of historical Medford, Oregon. I am a certified yoga teacher through YogaFit as well as a certified Personal Trainer through ACE, American Council on Exercise for the past 22 years.
I have a B.S. degree in Health Promotion, Fitness Management through Southern Oregon University. I've been practicing an array of fitness and health modalities most of my life and found the love of yoga while teaching fitness classes at a local gym. I would say yoga found me and I hope it finds you, too. I teach a vinyasa-style yoga class, where we flow with breath emphasizing breath and movement within strength and mobility.
My style is free-flowing without judgment and competition. Yoga truly is for EVERY BODY! And that means, it is for you, too! I offer group classes as well as private classes.
I have a B.S. degree in Health Promotion, Fitness Management through Southern Oregon University. I've been practicing an array of fitness and health modalities most of my life and found the love of yoga while teaching fitness classes at a local gym. I would say yoga found me and I hope it finds you, too. I teach a vinyasa-style yoga class, where we flow with breath emphasizing breath and movement within strength and mobility.
My style is free-flowing without judgment and competition. Yoga truly is for EVERY BODY! And that means, it is for you, too! I offer group classes as well as private classes.
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