Mass Effect Fitness has the perfect program for you no matter what your current fitness experience or goals are. We've raised the bar for functional training in the central Mass area. Our unique programs offer fun and effective workouts to give you the results you are looking for. Come see for yourself!
Services
There is no one size fits all prescription for fitness and nutrition, needs and wants differ greatly between individuals.
Our goal is to be the solution for every single person that walks through our door.
Burn is our fun, high energy, and highly effective twist on the typical bootcamp class.
Burn incorporates cardio such as rowing, skiing, biking and running along with bodyweight, kettlebell, and dumbbell movements.
This class is open to all levels of fitness.
Prepare to sweat!
The name says it all!
Our goal is to be the solution for every single person that walks through our door.
Burn is our fun, high energy, and highly effective twist on the typical bootcamp class.
Burn incorporates cardio such as rowing, skiing, biking and running along with bodyweight, kettlebell, and dumbbell movements.
This class is open to all levels of fitness.
Prepare to sweat!
The name says it all!
The calendar contains Mass Effect Fitness's classes they allow drop-ins to attend.
You can select as many classes as you'd wish to attend, and your fee will be adjusted accordingly.
Mass Effect Fitness and Training, Kids Fitness Classes, All Principal Partners of Mass Effect Fitness and Training PLEASE NOTE: This waiver of Liability, Release, Acknowledgement of Risk, and Indemnification Agreement ("Waiver Agreement") is intended to be, and is, legally binding.
If any aspect of this Waiver Agreement requires clarification, have a Mass Effect Fitness and Training, employee fully explain it before signing.
You can select as many classes as you'd wish to attend, and your fee will be adjusted accordingly.
Mass Effect Fitness and Training, Kids Fitness Classes, All Principal Partners of Mass Effect Fitness and Training PLEASE NOTE: This waiver of Liability, Release, Acknowledgement of Risk, and Indemnification Agreement ("Waiver Agreement") is intended to be, and is, legally binding.
If any aspect of this Waiver Agreement requires clarification, have a Mass Effect Fitness and Training, employee fully explain it before signing.
All of our workouts are scalable and adjustable to fit the needs of anyone or any fitness level!
Come try a class and let us show you the Mass Effect difference!
Yes, we are CrossFit Affiliated!
Our coaching staff is level 2 CrossFit certified and has competed at that highest level of the sport for many years.
Our "Intensity" class is CrossFit.
We sure do!
Any day, any time, your first class is always free! Please drop in for any class that best fits your schedule, fill out a waiver at the front desk, and jump right in!
Come try a class and let us show you the Mass Effect difference!
Yes, we are CrossFit Affiliated!
Our coaching staff is level 2 CrossFit certified and has competed at that highest level of the sport for many years.
Our "Intensity" class is CrossFit.
We sure do!
Any day, any time, your first class is always free! Please drop in for any class that best fits your schedule, fill out a waiver at the front desk, and jump right in!
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