HOT HOT HOT! Come experience what everyone is talking about! Yoga Factory Fitness is proud to be Western Broward County's largest Yoga Studio offering Hot and Non-Heated Yoga! Come experience our Hot Yoga Studio at Yoga Factory Fitness Weston and Yoga Factory Fitness Fort Lauderdale. These classes are taught by the highest quality teachers in varied classes such as Hot Factory Flow, Raja, and Yin classes using medium wave infrared technology to heat your body the same way that it is heated by the sun!
Combining yoga in a medium wave infrared studio helps release stress, tightness, toxins, burns calories and unnecessary physical and mental activity. Send a powerful healing message throughout your entire body, activate the relaxation and immune response your body needs and elevate your health and your practice to a whole new level! Dear Factory Yogis, We first want to start off with a big THANK YOU!
The strength and loyalty this community has shown through these crazy times has been amazing.
Combining yoga in a medium wave infrared studio helps release stress, tightness, toxins, burns calories and unnecessary physical and mental activity. Send a powerful healing message throughout your entire body, activate the relaxation and immune response your body needs and elevate your health and your practice to a whole new level! Dear Factory Yogis, We first want to start off with a big THANK YOU!
The strength and loyalty this community has shown through these crazy times has been amazing.
Services
Many of our Yogis already love our studio in Weston, FL and now Yoga Factory & Fitness is proud to announce the opening of our brand new studio in Fort Lauderdale, FL!
Our studio's mission is to give every student an opportunity to explore, learn, grow, and transform by being part of a community that makes health and wellness a priority.
Our certified teachers not only stretch your muscles but help strengthen your mind by sharing their passion for yoga and a healthy lifestyle.
You can expect to reduce stress, increase flexibility, enhance focus, have better sleep and a calmer mind.
Our studio's mission is to give every student an opportunity to explore, learn, grow, and transform by being part of a community that makes health and wellness a priority.
Our certified teachers not only stretch your muscles but help strengthen your mind by sharing their passion for yoga and a healthy lifestyle.
You can expect to reduce stress, increase flexibility, enhance focus, have better sleep and a calmer mind.
Dear Factory Yogis, We first want to start off with a big THANK YOU!
The strength and loyalty this community has shown through these crazy times has been amazing.
We truly appreciate the love and support through all of this.
We are excited to announce that as per CDC and government regulations, masks are now OPTIONAL if you are vaccinated.
We want you to feel safe at YFF therefore, we have made several adjustments that we feel will make for a smooth transition in and out of the studio.
With our large warehouse space, we are able to accommodate more people in the studio at a 6 ft distance.
The strength and loyalty this community has shown through these crazy times has been amazing.
We truly appreciate the love and support through all of this.
We are excited to announce that as per CDC and government regulations, masks are now OPTIONAL if you are vaccinated.
We want you to feel safe at YFF therefore, we have made several adjustments that we feel will make for a smooth transition in and out of the studio.
With our large warehouse space, we are able to accommodate more people in the studio at a 6 ft distance.
We are a community of seasoned yogaholics, weekend warriors, yogi newbies, fitness fanatics, and just about any other kind of yoga lover you can think of.
We are here to strengthen, empower, and guide you through your adventures in yoga.
So whether you are looking for a new class to add to your workout regimen, a way to work up a sweat on your lunch hour, or just wanting to stretch out at the end of a long day, YFF is here for all of your yoga needs.
We get it: sometimes life can be hectic.
But scurrying into class, slamming your mat down, and trying to get settled in is stressful for you and your fellow yogis.
We are here to strengthen, empower, and guide you through your adventures in yoga.
So whether you are looking for a new class to add to your workout regimen, a way to work up a sweat on your lunch hour, or just wanting to stretch out at the end of a long day, YFF is here for all of your yoga needs.
We get it: sometimes life can be hectic.
But scurrying into class, slamming your mat down, and trying to get settled in is stressful for you and your fellow yogis.
After intense studies, Here's a whole other positive benefit and reason to come to HOT yoga at The Yoga Factory!
Infrared heaters convert light directly to heat, warming nearby objects without raising the air temperature.
This allows a student in an infrared class to absorb heat while the surrounding air does not.
This type of heat is most like natural sunlight.
In fact, 80% of the light that makes it to Earth is infrared, making it a form of light that is easily processed by our bodies.
Since the air itself does not get hot with infrared heat, it is suitable and tolerable for students especially those with respiratory issues who find it uncomfortable or even risky to go in a heated yoga class.
Infrared heaters convert light directly to heat, warming nearby objects without raising the air temperature.
This allows a student in an infrared class to absorb heat while the surrounding air does not.
This type of heat is most like natural sunlight.
In fact, 80% of the light that makes it to Earth is infrared, making it a form of light that is easily processed by our bodies.
Since the air itself does not get hot with infrared heat, it is suitable and tolerable for students especially those with respiratory issues who find it uncomfortable or even risky to go in a heated yoga class.
Vinyasa is a Sanskrit word meaning "to place in a special way".
In this style of yoga the poses are interconnected - or placed together using breath and movement to create a dynamic flow.
Our Hot Vinyasa Flow class uses external heat and humidity to safely go deeper into the postures.
Students will be guided through the Factory Flow, a dynamic yoga sequence that will warm up the body with a diverse range of poses providing a complete practice.
It is important to be well hydrated before, during and after class.
In this style of yoga the poses are interconnected - or placed together using breath and movement to create a dynamic flow.
Our Hot Vinyasa Flow class uses external heat and humidity to safely go deeper into the postures.
Students will be guided through the Factory Flow, a dynamic yoga sequence that will warm up the body with a diverse range of poses providing a complete practice.
It is important to be well hydrated before, during and after class.
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