No matter what your age or current fitness level (from couch potatoes to elite athletes, to Seniors who have never worked out before), we can help you achieve and maintain a lifetime of fitness in just 21 minutes! From the moment you walk in, you'll notice the 21 Minute difference. Your brief workout sessions (done with a Coach, in your street clothes!), fit easily and conveniently into your schedule, leaving you with plenty of time and extra strength to pursue your favorite activities.
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Seniors who have never strength trained before can easily and conveniently begin workouts and achieve dramatic results within the first few weeks.
As we age, our fitness needs change.
Joints may become achy and less flexible, strength decreases and bones become more fragile.
The 21 Minute Convenience Fitness program is on target with the requirements of Seniors.
The no sweat workout, done in your street clothes, with a coach supervising the entire workout ensures maximum efficiency and safety.
Our medical grade equipment (not typically found in most health clubs) was specifically designed for a "slow", high resistant training program that is easy on the joints and ligaments.
As we age, our fitness needs change.
Joints may become achy and less flexible, strength decreases and bones become more fragile.
The 21 Minute Convenience Fitness program is on target with the requirements of Seniors.
The no sweat workout, done in your street clothes, with a coach supervising the entire workout ensures maximum efficiency and safety.
Our medical grade equipment (not typically found in most health clubs) was specifically designed for a "slow", high resistant training program that is easy on the joints and ligaments.
Both the Medical and Fitness communities agree that the most efficient way to lose weight (fat) is by increasing muscle (to gain a higher metabolic rate), while decreasing caloric intake.
The more lean muscle, versus fat, on the body, the more calories are burned (even at rest), 24/7.
After approximately 12 weeks of our program, our members' resting metabolic rate can increase by 15%.
Many of our members lose inches and actually re-shape their bodies in just a few weeks of beginning our program!
The more lean muscle, versus fat, on the body, the more calories are burned (even at rest), 24/7.
After approximately 12 weeks of our program, our members' resting metabolic rate can increase by 15%.
Many of our members lose inches and actually re-shape their bodies in just a few weeks of beginning our program!
LifePak is the optimal dietary supplement of choice made of the finest nutrients and providing exceptional nutritional support for the general adult population.
LifePak Prime provides the powerful base of vitamins, minerals, and antioxidants found in LifePak, with the addition of unique dietary components to address the concerns of men over the age of 40 and post-menopausal women.
Green tea has been used in China for thousands of years for its health-preserving and revitalizing power.
It is highly effective at neutralizing free radicals at the cellular level.
LifePak Prime provides the powerful base of vitamins, minerals, and antioxidants found in LifePak, with the addition of unique dietary components to address the concerns of men over the age of 40 and post-menopausal women.
Green tea has been used in China for thousands of years for its health-preserving and revitalizing power.
It is highly effective at neutralizing free radicals at the cellular level.
For over 10 years, athletes, trainers, coaches and the average Joe have been trusting Pharmanex products—products that have been tested free of banned and harmful substances by independent laboratories.
Pharmanex products are manufactured with the highest standards of quality control to provide you with the same benefits from every batch, every bottle, every capsule, every time.
World-class athletes, trainers, and coaches trust Pharmanex-and so can you.
Dr. Lester Packer, the world's foremost antioxidant research scientist; Lester A. Mitscher, Ph.
Pharmanex products are manufactured with the highest standards of quality control to provide you with the same benefits from every batch, every bottle, every capsule, every time.
World-class athletes, trainers, and coaches trust Pharmanex-and so can you.
Dr. Lester Packer, the world's foremost antioxidant research scientist; Lester A. Mitscher, Ph.
Get on the LifePak monthly automatic-delivery program and watch your skin carotenoid score improve!
Use the Pharmanex BioPhotonic Scanner to provide immediate evidence of your carotenoid antioxidant level (see below for more details).
If your skin carotenoid score does not improve after taking LifePak twice per day for 60 days, we will refund your money.*
Redeem your FREE scan certificate for a routine scan session through the Pharmanex Scanner Consultant who arranged for your first scan.
Use the Pharmanex BioPhotonic Scanner to provide immediate evidence of your carotenoid antioxidant level (see below for more details).
If your skin carotenoid score does not improve after taking LifePak twice per day for 60 days, we will refund your money.*
Redeem your FREE scan certificate for a routine scan session through the Pharmanex Scanner Consultant who arranged for your first scan.
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