Nashvilles most elite destination for personal training, offering fully customized fitness and nutrition plans. Our goal is to inspire and guide each of our clients through complete body betterment, We help you to become the best version of yourself. The experience always begins and ends with you. Our programs are precisely customized and tailored to each client's individual fitness level and goals.
The bar has been raised. THE SET was designed to stand out, and be an elevated personal training experience. Our thoughtfully designed studio, and our elite personal trainers create the perfect combination for your lasting success. In our studio you will learn proper technique and form, in an inviting environment that makes this possible. Your workout will always be fresh, motivating and effective.
Our highly experienced, educated and knowledgeable trainers are passionate about your success and the progression towards your wellness goals. We will teach you about fitness, guide you with nutrition, and take you through complete body betterment.
The bar has been raised. THE SET was designed to stand out, and be an elevated personal training experience. Our thoughtfully designed studio, and our elite personal trainers create the perfect combination for your lasting success. In our studio you will learn proper technique and form, in an inviting environment that makes this possible. Your workout will always be fresh, motivating and effective.
Our highly experienced, educated and knowledgeable trainers are passionate about your success and the progression towards your wellness goals. We will teach you about fitness, guide you with nutrition, and take you through complete body betterment.
Services
Since THE SET opened it's doors, the emphasis has been on helping people achieve complete body wellness.
We work directly, and closely with each individual client, and the focus forever remains entirely on you.
We possess a talent for connecting with individuals and allowing them to find themselves, and what they are capable of, both physically and mentally.
Our vision of the fitness world is revolutionary.
Driven by our entire team's quality experience and results-driven methods.
THE SET is far from the average gym.
We work directly, and closely with each individual client, and the focus forever remains entirely on you.
We possess a talent for connecting with individuals and allowing them to find themselves, and what they are capable of, both physically and mentally.
Our vision of the fitness world is revolutionary.
Driven by our entire team's quality experience and results-driven methods.
THE SET is far from the average gym.
Finding the right personal trainer can make all the difference in your fitness journey.
THE SET provides a concierge training experience with each of our programs, which allows your goals and results to align and fall into place.
The workout always begins and ends with you.
The result is a calculated, intelligent workout that involves complete form and function.
Your program is specifically customized and tailored to your individual fitness level and goals.
Additionally, our strong passion to be ever-evolving ensures that your workout will always maintain an exciting, fresh feel.
THE SET provides a concierge training experience with each of our programs, which allows your goals and results to align and fall into place.
The workout always begins and ends with you.
The result is a calculated, intelligent workout that involves complete form and function.
Your program is specifically customized and tailored to your individual fitness level and goals.
Additionally, our strong passion to be ever-evolving ensures that your workout will always maintain an exciting, fresh feel.
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