CJ McKinney takes your fitness goals seriously. He understands that losing weight and gaining muscle can be challenging, and his goal is to help you overcome hurdles and reach your goals. He analyzes your body type, BMI, and goals, to create your individualized fitness plan. CJ is a certified OPEX trainer with years of success and experience in building better bodies.
CJ is capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans combine structured fitness with nutrition to ensure the best results. He will work with you to keep you on track and motivated to reach your goals. CJ understands that adapting new fitness habits is difficult and often times fails. His goal is to change your view on fitness, so that it becomes apart of your lifestyle without defining your identity.
CJ is capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans combine structured fitness with nutrition to ensure the best results. He will work with you to keep you on track and motivated to reach your goals. CJ understands that adapting new fitness habits is difficult and often times fails. His goal is to change your view on fitness, so that it becomes apart of your lifestyle without defining your identity.
Services
CJ was born and raised Zion, IL, about an hour north of Chicago.
He went to Northeast Mississippi Community College and then transferred to Ole Miss to finish up his bachelors in Exercise Science in 2015.
I have always been fascinated with how the body moves and how it detects pain.
I recently reached over 10,000 hours coaching clients and now plan to coach, coaches for 10,000 more!
My favorite part about ID Fitness is how each clinet is built a fitness program based on there data and no one else's.
He went to Northeast Mississippi Community College and then transferred to Ole Miss to finish up his bachelors in Exercise Science in 2015.
I have always been fascinated with how the body moves and how it detects pain.
I recently reached over 10,000 hours coaching clients and now plan to coach, coaches for 10,000 more!
My favorite part about ID Fitness is how each clinet is built a fitness program based on there data and no one else's.
Having the opportunity to intern with ID Fitness has truly been one of the most knowledgeable experiences I've been apart of.
The mentorship from everyone in the gym was beyond insightful, and with the exposure to one-on-one client-based programming/training, I've walked away with so much confidence in working with others.
I recommend working with ID Fitness.
This type of gym provides a unique growing environment.
I want future interns to know just how special ID Fitness is.
I have met some amazing people that have made a positive impact on my life.
The mentorship from everyone in the gym was beyond insightful, and with the exposure to one-on-one client-based programming/training, I've walked away with so much confidence in working with others.
I recommend working with ID Fitness.
This type of gym provides a unique growing environment.
I want future interns to know just how special ID Fitness is.
I have met some amazing people that have made a positive impact on my life.
Reviews
Be the first to review ID Fitness.
Write a Review
