God has given me a passion to help individuals live a holistic, pain free life, and accomplish their fitness goals! True Fitness is set out to achieve pain free optimal fitness by incorporating strength, cardiovascular, stretching, balance, and core training, into a dynamic and functional workout designed just for you, the beginner all the way to the athlete.
Join the many who have already taken the life changing experience, feel better about yourself, and improve your health and performance. Over the years as a trainer I have worked with many different clients with various goals. I love to see the changes that take place in my clients. Seeing these changes is what keeps me motivated and loving my career.
This is not just a 9-5 job for me, this is my life! It would be a privilege to have the opportunity to work with you and help you along your journey. I got started in the fitness industry in 2001 and have since enjoyed my job as a Human Movement Specialist I went from a girl who was told not to lift over 5 pounds due to a car accident, to a trainer.
Join the many who have already taken the life changing experience, feel better about yourself, and improve your health and performance. Over the years as a trainer I have worked with many different clients with various goals. I love to see the changes that take place in my clients. Seeing these changes is what keeps me motivated and loving my career.
This is not just a 9-5 job for me, this is my life! It would be a privilege to have the opportunity to work with you and help you along your journey. I got started in the fitness industry in 2001 and have since enjoyed my job as a Human Movement Specialist I went from a girl who was told not to lift over 5 pounds due to a car accident, to a trainer.
Services
I have been training with True Fitness By Katrina for about 3 year and still get excited about every workout!
Katrina has taught me so much about fitness, nutrition, and how the body works as a whole.
Because of Katrina's encouragement and continually challenging workouts, I can do things I never thought I could have done.
I have increased my strength, become more flexible, corrected muscle imbalances, improved in eating what is best for my body, and am more confident in myself all thanks to Katrina.
Katrina has taught me so much about fitness, nutrition, and how the body works as a whole.
Because of Katrina's encouragement and continually challenging workouts, I can do things I never thought I could have done.
I have increased my strength, become more flexible, corrected muscle imbalances, improved in eating what is best for my body, and am more confident in myself all thanks to Katrina.
New assessment every month to individually design new corrective exercise programs, and workout programs.
Refer a friend and when they start their training program you will receive a 10% credit toward your next contract or your next months sessions!.
Receive 10% off of a 3 month contract of either, Written Monthly Programs or Online Private Training Sessions, when paid in full!.
Receive 20% off of a 6 month contract of either, Written Monthly Programs or Online Private Training Sessions, when paid in full!.
Refer a friend and when they start their training program you will receive a 10% credit toward your next contract or your next months sessions!.
Receive 10% off of a 3 month contract of either, Written Monthly Programs or Online Private Training Sessions, when paid in full!.
Receive 20% off of a 6 month contract of either, Written Monthly Programs or Online Private Training Sessions, when paid in full!.
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