And we are doing so by diligently following new health and safety protocols that would make the CDC proud. Get a cut above the rest at The Butcher Shop Fitness. We are one of Columbus's only Lagree method studios. Our classes provide flexibility and toning as well as strengthening. Lagree Fitness is a high-intensity low impact muscular endurance workout that is adaptable to all fitness levels.
Lagree Fitness effectively combines strength, endurance, core, cardio, balance and flexibility training. Men and women of all ages and abilities can benefit from this complete body workout. We keep our classes small and provide quality training with quick results.
Lagree Fitness effectively combines strength, endurance, core, cardio, balance and flexibility training. Men and women of all ages and abilities can benefit from this complete body workout. We keep our classes small and provide quality training with quick results.
Services
No matter what season of your life, we strengthen, support, and encourage all individuals.
Whether you're a top competitor or fitness novice-we are here for you.
With small classes, every client receives the highest-quality workout and service.
We promise a premium cut every time, for every one.
This means helping our clients navigate through the workout the best they can, and helping them tailor it to meet their needs.
Whether you're a top competitor or fitness novice-we are here for you.
With small classes, every client receives the highest-quality workout and service.
We promise a premium cut every time, for every one.
This means helping our clients navigate through the workout the best they can, and helping them tailor it to meet their needs.
The Butcher Shop Fitness offers intense 50-minute Lagree Fitness total body workouts designed to take your body to its limits.
This workout is for everyone.
We repeat: this workout is for everyone.
Men and women, all fitness levels.
We provide adjustments and modifications, which allow you to personalize the workout for you that day.
All our Butchers are trained to provide a workout that pushes each individual to their max.
Here's a little science behind our butchery: a muscle only strengthens when it is forced to operate beyond its customary intensity.
This workout is for everyone.
We repeat: this workout is for everyone.
Men and women, all fitness levels.
We provide adjustments and modifications, which allow you to personalize the workout for you that day.
All our Butchers are trained to provide a workout that pushes each individual to their max.
Here's a little science behind our butchery: a muscle only strengthens when it is forced to operate beyond its customary intensity.
The Butcher Shop Fitness offers intense 50-minute Lagree Fitness total body workouts designed to take your body to its limits.
Our classes are for everyone.
Everyone.
Men and women, all fitness levels.
We provide a variety of classes plus adjustments and modifications to push everyone to their personal max.
The best of both worlds.
We will burn out those larger muscle groups on the floor doing station work, while also utilizing the Assault bike for a full body burn.
Each station is different, keeping your muscles always guessing!
Our classes are for everyone.
Everyone.
Men and women, all fitness levels.
We provide a variety of classes plus adjustments and modifications to push everyone to their personal max.
The best of both worlds.
We will burn out those larger muscle groups on the floor doing station work, while also utilizing the Assault bike for a full body burn.
Each station is different, keeping your muscles always guessing!
It's completely up to you and your comfort level.
Our Fundamentals class is designed for beginners looking to learn the basic moves of Lagree.
You will still receive a challenging workout, but in addition to that a strong focus on strengthening your knowledge of form and technique on the Megaformer.
Just make sure to arrive at least 10 minutes early if you are new to our studio.
Please and thank you!
Butcher Shop Fitness is a place for everyone!
We welcome beginners, advanced and everything in between.
Our Fundamentals class is designed for beginners looking to learn the basic moves of Lagree.
You will still receive a challenging workout, but in addition to that a strong focus on strengthening your knowledge of form and technique on the Megaformer.
Just make sure to arrive at least 10 minutes early if you are new to our studio.
Please and thank you!
Butcher Shop Fitness is a place for everyone!
We welcome beginners, advanced and everything in between.
This pass can be used for our introductory level class, which is offered at 8am Saturdays at our Open Air location and Sundays at our German Village location.
This class is always $10 and can be taken as many times as you'd like/need.
This package will start the first day you attend class and will give you access to both of our studios for 2 weeks.
Two weeks gives you the time to get more familiar with the machine and workout, and meet some of our amazing Butchers!
This membership starts the day of purchase or the date specified when setting up the package.
This class is always $10 and can be taken as many times as you'd like/need.
This package will start the first day you attend class and will give you access to both of our studios for 2 weeks.
Two weeks gives you the time to get more familiar with the machine and workout, and meet some of our amazing Butchers!
This membership starts the day of purchase or the date specified when setting up the package.
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