Anytime affordable workout sessions are available to individuals based on their schedule at several different places namely Miami Beach, Coral Gables, Brickell, Downtown Doral, NYC and Montreal, Canada. Don't forget to take your picture at the photo booth once you are done with the class! I'm getting addicted to this place. Great energy, friendly and professional staff; incredible space, excellent equipment, and the classes are designed to make you sweat!
Never a dull class, they are always changing it so you don't get bored doing the same thing over and over again. Great workout, great music, great staff, and most important for me, totally efficient model where you don't have to plan ahead. Every 10 minutes a new class starts and you are off on a fun fitness adventure that is never boring, always challenging, and before you know it you are done.
Never a dull class, they are always changing it so you don't get bored doing the same thing over and over again. Great workout, great music, great staff, and most important for me, totally efficient model where you don't have to plan ahead. Every 10 minutes a new class starts and you are off on a fun fitness adventure that is never boring, always challenging, and before you know it you are done.
Services
Month-to-month membership options and full schedule flexibility means that it's never been easier to get a hard workout in.
No excuses not to!
We offer a diverse array of targeted HIIT workouts to ensure you get results and that they last.
Even though every workout is technnically full-body, we target muscle groups throughout the week.
SWEAT440 is a dynamic 40-minute workout class originating in Miami Beach's Sunset Harbour neighborhood.
Co-founded by seasoned Miami professional trainers, Matthew Miller and Cody Patrick, SWEAT440 is designed for everyone, from the beginner to seasoned fitness fanatics looking for an effective and efficient exercise routine in only 40-minutes.
No excuses not to!
We offer a diverse array of targeted HIIT workouts to ensure you get results and that they last.
Even though every workout is technnically full-body, we target muscle groups throughout the week.
SWEAT440 is a dynamic 40-minute workout class originating in Miami Beach's Sunset Harbour neighborhood.
Co-founded by seasoned Miami professional trainers, Matthew Miller and Cody Patrick, SWEAT440 is designed for everyone, from the beginner to seasoned fitness fanatics looking for an effective and efficient exercise routine in only 40-minutes.
Before your first Sweat440 class, here are a few tips for what to expect so you can arrive confident, enthusiastic, excited and ready to SWEAT!
While we have waterbottles for purchase, We encourage you to bring your own reusable waterbottle.
Wear comfortable activewear that you're ready to sweat in, and supportive sneakers.
We have showers so you can change back to dry clothes before heading off to work or continuing your day.
The good news is: you're never late.
First timers should get there a little early to sign in, but only early enough to accommodate your own schedule since a new group starts the circuit every 10 minutes.
While we have waterbottles for purchase, We encourage you to bring your own reusable waterbottle.
Wear comfortable activewear that you're ready to sweat in, and supportive sneakers.
We have showers so you can change back to dry clothes before heading off to work or continuing your day.
The good news is: you're never late.
First timers should get there a little early to sign in, but only early enough to accommodate your own schedule since a new group starts the circuit every 10 minutes.
It's so important for me to maintain my health and clear my head before a week of long shifts.
With patients and staff depending on me, knowing I can walk into Sweat440 at any point to get a 40 min workout in makes life profoundly less stressful.
Month-to-month membership options and full schedule flexibility means that it's never been easier to get a hard workout in.
No excuses not to!
We offer a diverse array of targeted HIIT workouts to ensure you get results and that they last.
Even though every workout is technically full-body, we target muscle groups throughout the week.
With patients and staff depending on me, knowing I can walk into Sweat440 at any point to get a 40 min workout in makes life profoundly less stressful.
Month-to-month membership options and full schedule flexibility means that it's never been easier to get a hard workout in.
No excuses not to!
We offer a diverse array of targeted HIIT workouts to ensure you get results and that they last.
Even though every workout is technically full-body, we target muscle groups throughout the week.
We have several differentiators that put us well ahead of the competition, but the key to the Sweat440 business model is that you're #neverlate.
We can not modify, nor suggest corrections to it until after the Development Agreement has been executed.
While it does help to have a good understanding of the fitness industry it is not required.
SWEAT440 handles all scientific programming so franchisees are not burdened with that.
The coaches that work in the studios are required to be certified but the owners are not.
We can not modify, nor suggest corrections to it until after the Development Agreement has been executed.
While it does help to have a good understanding of the fitness industry it is not required.
SWEAT440 handles all scientific programming so franchisees are not burdened with that.
The coaches that work in the studios are required to be certified but the owners are not.
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