At Evolution Fitness, we always believe in maintaining an environment that is safe, clean, and comfortable. We will continue to ensure that every surface is sparkling clean before, during, and after every training session. As a small, individual focused gym, we can ensure that EVERY surface in the facility has been sanitized. Each nook & cranny of our exercise equipment will be thoroughly sanitized before you arrive.
In addition to receiving top notch targeted training, because all of our sessions are 1 on 1 based, interaction and contact with other individuals is completely eliminated! Your session will be limited to only you and your mask wearing trainer! Experience the difference 15 MIN + 1-2X PER WEEK can make. Our ARX systems are the safest, most effective and efficient form of resistance training to-date.
We all know that exercise is important for our health, but it can be hard to find the time. The gym can take a lot of time and energy. Most people don't have an hour to spend in the gym each day, especially if you're just starting out or coming back after a long break from working out.
In addition to receiving top notch targeted training, because all of our sessions are 1 on 1 based, interaction and contact with other individuals is completely eliminated! Your session will be limited to only you and your mask wearing trainer! Experience the difference 15 MIN + 1-2X PER WEEK can make. Our ARX systems are the safest, most effective and efficient form of resistance training to-date.
We all know that exercise is important for our health, but it can be hard to find the time. The gym can take a lot of time and energy. Most people don't have an hour to spend in the gym each day, especially if you're just starting out or coming back after a long break from working out.
Services
I have been a true believer of the many benefits of strength training since I took a job shortly after college graduation.
That job - "15 minutes 2x/week is all you need" convinced me of the merits of strength training, and specifically High Intensity Training (HIT).
This experience inspired my career path toward personal training.
I am certified as an Exercise Physiologist with the American College of Sports Medicine, the gold standard in the field of exercise science, and I am a certified strength and conditioning specialist and a Registered Dietitian Nutritionist.
That job - "15 minutes 2x/week is all you need" convinced me of the merits of strength training, and specifically High Intensity Training (HIT).
This experience inspired my career path toward personal training.
I am certified as an Exercise Physiologist with the American College of Sports Medicine, the gold standard in the field of exercise science, and I am a certified strength and conditioning specialist and a Registered Dietitian Nutritionist.
At Evolution Fitness, we know you lead a very busy lifestyle that puts a premium on your time.
So when it comes to working out at the gym, you want maximum results with minimum time invested.
Your time-starved schedule doesn't allow for long hours at the gym.
With High Intensity Training (HIT), you don't have to battle that nagging guilt about not making time for the gym.
Why?
Because when you approach working out with a HIT regimen, you are working your muscles harder in much less time!
This safe, low-impact form of exercise can work for you whether you are a casual visitor to the gym, a novice to working out, a gym rat, or into bodybuilding.
So when it comes to working out at the gym, you want maximum results with minimum time invested.
Your time-starved schedule doesn't allow for long hours at the gym.
With High Intensity Training (HIT), you don't have to battle that nagging guilt about not making time for the gym.
Why?
Because when you approach working out with a HIT regimen, you are working your muscles harder in much less time!
This safe, low-impact form of exercise can work for you whether you are a casual visitor to the gym, a novice to working out, a gym rat, or into bodybuilding.
Each partner receives an individualized weekly HIT/ARX session with personal trainer, Nathan Cook.
Each partner receives two individualized weekly HIT/ARX session with personal trainer, Nathan Cook.
Fit3D has become the new standard in body assessment technology.
Our 3D Body Scanner is being used for the onboarding of new members to help create personalized focused workouts.
Each partner receives two individualized weekly HIT/ARX session with personal trainer, Nathan Cook.
Fit3D has become the new standard in body assessment technology.
Our 3D Body Scanner is being used for the onboarding of new members to help create personalized focused workouts.
Reviews
Be the first to review Evolution Fitness.
Write a Review
