Harriday's Karate & Fitness
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We have been honored to be able to serve the Columbia area for years, and we'd be even more honored to be able to serve you and your family. At Harriday's Karate & Fitness, we wholeheartedly believe that Martial Arts training can change lives. From increased Fitness levels and Quality of Life for Adults to greater Confidence and Self Esteem for Children, we've seen firsthand the benefits that people receive from Martial Arts training, and we want to share those benefits with you!

Take a moment to look around our website; we offer multiple programs to fit your needs. If you see something you think might benefit you or your family, we encourage you to enroll for a No Obligation Trial. We are big fans of Harriday's Karate and fitness. My son Rahsaan's confidence, discipline, and efforts at school have all improved significantly since we enrolled him at the school.

We are so happy we've found the school, and look forward to Sensei Harriday guiding our son to the level of Blackbelt! We have been so pleased with our son's progress.
Services
It is our mission to provide each of our students with quality Karate or martial arts training, that allows them to grow both mentally and physically.
We are committed to serving the community and enjoy partnering with our local schools and churches.
Regardless of how you found us, we are confident that you will find the answers to your Martial Arts or Karate questions.
We have dedicated ourselves to giving the best service possible to each and every client that walks through our door.
We are committed to the development of our students and we work hand in hand with our parents to strengthen and develop our students.
Our Martial Art programs will help you or your child improve their physical strength, flexibility, confidence, and self-discipline.
At Harriday's Karate and Fitness in Columbia, we take pride in the Martial Arts programs that we teach and have years of experience in each area.
Harriday's Karate & Fitness's Kids Martial Arts Classes are the best way to help your child reach their full potential.
Harriday's Karate & Fitness's Adult Martial Arts Classes focus the mind, strengthen the body, and help eliminate everyday stresses.
I've taught kids martial arts classes for years and as you can imagine, I've seen every kind of personality you can think of in a child.
We've helped ultra-shy kids burst out of their shell, kids with ADD and ADHD learn how to control themselves, socially awkward kids learn how to make and keep friends, and even helped special needs children find a place to fit in and feel accepted.
Take a look at what we do and see if our philosophy on the Martial Arts mat lines up with your goals as a parent and would be beneficial in your child's life.
I've seen so many different kinds of people come through our doors - from the very overweight to the ultra-shy.
We've had people start class because they want to be prepared to defend themselves if needed and even people who start class because they've already been victims of a violent attack.
The thing that ties all of these people together is that I've seen Martial Arts classes help every single one of them find their inner strength, peace, and confidence.
We've seen people overcome serious personal challenges like losing significant weight.
Before I talk about our Columbia Transported After School Martial Arts Program, I want to tell you about my After School Team.
I think it's important you know who your child is spending time with!
They're dedicated, committed professionals (this is their career!)
They are all Martial Artists, and they've all worked with children for years.
I know they wouldn't brag on themselves, so I will.
They've seen every kind of child you can imagine: rambunctious, ultra-shy, defiant, sensitive.
They've all used their Martial Arts instructional skills to give these children the kind of amazing After School experience that every parent wants.
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