AMP Fitness
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AMP Fitness
Not sure if you're doing it right? Let our team of expert trainers guide you every step of the way so you can get the results you deserve! You may have heard you just have to "Eat less and move more". For most people, it's much more complicated that that. Maybe you're super busy with your career. Maybe you have a family to take care of. Maybe you don't love exercise.

Or maybe you just don't know what to do and you're just a little intimidated by gyms in general. We get it. That's why at AMP you get more than just a good workout. You get a team of expert trainers to guide you every step of the way and ensure you're making progress each time you walk through the door. If you want to improve your fitness, change your body, build healthy habits and get on with your life, we're here to support you.

We'll discover where you are today so we can create the best plan for your goals and coach you best.
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Not only that but for most people working out can feel like a chore.
The challenge isn't always knowing what to do but finding ways to fit it into a busy schedule.
If that sounds all too familiar then we created AMP Fitness for YOU! We're a private gym that wants to make fitness as enjoyable as possible and help people overcome their hesitations and insecurities about working out.
Our team of expert coaches are here to help you achieve incredible results by implementing safe and effective training programs and help you have FUN while you sweat and work on improving your health.
We have a 100% happiness promise at AMP so if you're not having fun, learning things, getting results or you change your mind for any reason, we'll give you a complete refund.
We won't be offended, we just want you to be happy and kick butt on your fitness journey.
And to help, we'll even sit down with you and help you find something that would be more your style.
Yup, we're that serious and committed to helping you get fit!
All the same individualized coaching, attention to detail, accountability, and benefits of 1on1 personal training at a fraction of the cost.
Steve and Lindsay opened the doors to AMP Fitness in 2014 in order to provide those looking to work on their fitness access to expert coaching, research-based programming, a fun & safe environment and a wildly supportive community.
They wanted to create a place where you're not ignored, can be YOURSELF, and feel 100% supported in order to succeed.
A place that actually cares.
Cool gig, right?
When they're not creating superheroes at AMP, they spend their time raising their tiny intern Liam, snuggling with their dog Koa, and going on adventures.
We'd love to meet you and see how we can help you nail your fitness goals!
A 1on1 Success Session is the perfect way to see if training with us at AMP Fitness is a good fit.
During your 1on1 coaching Success Session, one of our coaches will help you discover if training with us at AMP Fitness is the best fit to help you reach your goals.
We'll show you around and explain how our system works, chat with you about your exercise history and any limitations, and let you know how we can help.
Our ultimate goal is to get to know you and find out how we can help you succeed on your fitness journey.
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