We are Atlanta's leading personal training center, a distinction we have earned from more than 20 years of helping clients tone and sculpt their bodies, transform their approach to health and wellness, and achieve levels of fitness and energy they thought were gone years ago. Whatever your goals, we'll help you see better results sooner, avoid injuries, lose fat and gain muscle, break through plateaus, set realistic goals, and establish lifelong exercise habits.
We'll teach you proper form and technique, keep you accountable, and challenge you to do better. If you're looking for a higher level of performance with a personal trainer who is as invested in your success as you are, then you've come to the right place. This is the core of what we do. Why? Because proper strength and conditioning strengthens supporting muscles, evens out muscle imbalances, increases mobility, corrects posture, stabilizes joints, enhances coordination and peripheral skills, and so much more.
We add stretching into the mix to keep muscles flexible, strong, and healthy.
We'll teach you proper form and technique, keep you accountable, and challenge you to do better. If you're looking for a higher level of performance with a personal trainer who is as invested in your success as you are, then you've come to the right place. This is the core of what we do. Why? Because proper strength and conditioning strengthens supporting muscles, evens out muscle imbalances, increases mobility, corrects posture, stabilizes joints, enhances coordination and peripheral skills, and so much more.
We add stretching into the mix to keep muscles flexible, strong, and healthy.
Services
Our personal trainers have extensive experience, boast personal results that you, yourself, might like to achieve, and offer track records of long-standing client success.
They inspire our clients to do their best by strengthening their bodies and their minds.
An Atlanta native, Alex is a former D1-AA athlete who played football for The College of the Holy Cross.
It was during his years at Holy Cross that he developed a passion for physical fitness and nutrition.
Upon graduating, he received his personal training certification and began working at several gyms before joining the team at Eclipse 1-on-1.
They inspire our clients to do their best by strengthening their bodies and their minds.
An Atlanta native, Alex is a former D1-AA athlete who played football for The College of the Holy Cross.
It was during his years at Holy Cross that he developed a passion for physical fitness and nutrition.
Upon graduating, he received his personal training certification and began working at several gyms before joining the team at Eclipse 1-on-1.
When it comes to the most important day of your life, you should feel your absolute best.
Our trainers can create a personalized program that will help you achieve your goals in the time permitted.
Our custom approach allows you to be ready for your most-important wedding milestones: showers, bachelorette/bachelor parties, honeymoon, and, of course, the wedding itself.
Our programs are designed for you - and with you.
Whether you are the bride or the groom - or both, if tackling the Bridal Bootcamp together - we will customize a plan that is specific to your individual needs to help you achieve your goals by your wedding day.
Our trainers can create a personalized program that will help you achieve your goals in the time permitted.
Our custom approach allows you to be ready for your most-important wedding milestones: showers, bachelorette/bachelor parties, honeymoon, and, of course, the wedding itself.
Our programs are designed for you - and with you.
Whether you are the bride or the groom - or both, if tackling the Bridal Bootcamp together - we will customize a plan that is specific to your individual needs to help you achieve your goals by your wedding day.
Unlock access to exclusive workouts crafted by your favorite trainers.
Workouts range from five minutes to more than 30 minutes and can focus on a specific muscle group or the full body.
Unlock access to Atlanta's most-elite trainers and their five- to 30-minute workouts that will get your body to peak performance.
Whether you're at the office, on vacation, or at home, you can train with us on demand and be #MovedByExcellence.
New workouts post every two weeks.
So, grab a chair and get ready to work it out on leg day with Alex Carson, co-owner and trainer at Eclipse 1-on-1.
Workouts range from five minutes to more than 30 minutes and can focus on a specific muscle group or the full body.
Unlock access to Atlanta's most-elite trainers and their five- to 30-minute workouts that will get your body to peak performance.
Whether you're at the office, on vacation, or at home, you can train with us on demand and be #MovedByExcellence.
New workouts post every two weeks.
So, grab a chair and get ready to work it out on leg day with Alex Carson, co-owner and trainer at Eclipse 1-on-1.
Our goal is to help you achieve your fitness goals, whether you are a client of ours or not.
Our personal trainers have extensive knowledge in strength training, fitness, and conditioning, and you can tap into that knowledge right here.
You're motivated and you're excited; the fantasy of a new you is enough to inspire you.
It's the getting started part that can be tricky.
The best way to build and maintain momentum is with action.
If you're looking to get started, hopefully this guide will set you out on the right path.
Our personal trainers have extensive knowledge in strength training, fitness, and conditioning, and you can tap into that knowledge right here.
You're motivated and you're excited; the fantasy of a new you is enough to inspire you.
It's the getting started part that can be tricky.
The best way to build and maintain momentum is with action.
If you're looking to get started, hopefully this guide will set you out on the right path.
The moment you enter Eclipse 1-on-1, you will begin to experience fitness at a whole new level.
Eclipse was designed to provide Atlanta a premier personal fitness atmosphere with elite trainers, while maintaining the delicate balance of being a comfortable and positive place to train and maintain.
We don't believe in drastic measures, but we do want to generate dramatic results.
We believe in creating a workout regime that challenges the body without monotony to keep you on your toes and continually tap different muscle groups.
Eclipse was designed to provide Atlanta a premier personal fitness atmosphere with elite trainers, while maintaining the delicate balance of being a comfortable and positive place to train and maintain.
We don't believe in drastic measures, but we do want to generate dramatic results.
We believe in creating a workout regime that challenges the body without monotony to keep you on your toes and continually tap different muscle groups.
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