If you're ready to create a real change in your life, start by downloading my latest ebook, The Beginner Guide to Exercise. Featured Health and Wellness Expert, Jennifer Maraist joins Great Day Louisiana with WWLTV. Through our world-class small group training, personal coaching, and nutritional coaching solutions, we will lead our tribe to TRIUMPH.
Creating inspired, purposeful, and healthy individuals. At TRIUMPH Fitness everyone strives to become the best version of themselves through a healthy lifestyle. If you are ready, just sign up in the form here and we will help get you started.
Creating inspired, purposeful, and healthy individuals. At TRIUMPH Fitness everyone strives to become the best version of themselves through a healthy lifestyle. If you are ready, just sign up in the form here and we will help get you started.
Services
Triumph Fitness was co-founded by husband and wife duo: Jennifer and Brett Maraist.
Their love for health and wellness came from each having a personal story to tell.
They both have transformations and they both know what it is like to NOT be where you want to be.
Jennifer's weight-loss journey, and Brett's muscle gain has both turned into a personal growth journey where they each have become more confident in themselves and the impression they want to leave on others.
Thus, how TRIUMPH FITNESS was born.
Their love for health and wellness came from each having a personal story to tell.
They both have transformations and they both know what it is like to NOT be where you want to be.
Jennifer's weight-loss journey, and Brett's muscle gain has both turned into a personal growth journey where they each have become more confident in themselves and the impression they want to leave on others.
Thus, how TRIUMPH FITNESS was born.
TRIUMPH Fitness is a small boutique fitness studio located in Louisiana, specifically the Elmwood area.
Our specialty service is helping people train their mindsets to push past limits in becoming the best version of themselves.
We do that through small group training and personal coaching with a variety of fitness experiences.
So, if you're fed up with giving up and you want 2019 to be different, reach out and we'll get you started on a life-changing journey.
Here we will hold you accountable, motivate you, AND INSPIRE you!
Our specialty service is helping people train their mindsets to push past limits in becoming the best version of themselves.
We do that through small group training and personal coaching with a variety of fitness experiences.
So, if you're fed up with giving up and you want 2019 to be different, reach out and we'll get you started on a life-changing journey.
Here we will hold you accountable, motivate you, AND INSPIRE you!
Our small boutique fitness studio specializes in small group training where we max out each class at 15 people.
This allows us to give each member personal attention in a group setting - our sweet spot is 6-12 people.
Triumph Fitness signature program providing full body Strength and Conditioning workouts not only using low impact functional exercises but also exercising your mindset to help your body MOVE!
A functional fitness workout comprised of multiple stations where a grouping of exercises is repeated for a defined number of sets or time.
This allows us to give each member personal attention in a group setting - our sweet spot is 6-12 people.
Triumph Fitness signature program providing full body Strength and Conditioning workouts not only using low impact functional exercises but also exercising your mindset to help your body MOVE!
A functional fitness workout comprised of multiple stations where a grouping of exercises is repeated for a defined number of sets or time.
This Bonus Bundle, created by a Certified Personal Trainer, was specifically designed to "tighten up" our workouts: - in only 15-20 minutes a day!
This LEG & BOOTY fitness program, created by a Certified Personal Trainer, was specifically designed to "tighten up" our largest muscle groups: LEGS, HIPS, and BOOTY.
This CORE fitness program was specifically designed to focus on "tightening up" the muscles of your BELLY, BUM, and BACK - in only 15-20 minutes a day!
This LEG & BOOTY fitness program, created by a Certified Personal Trainer, was specifically designed to "tighten up" our largest muscle groups: LEGS, HIPS, and BOOTY.
This CORE fitness program was specifically designed to focus on "tightening up" the muscles of your BELLY, BUM, and BACK - in only 15-20 minutes a day!
Triumph Fitness has partnered with the MYZONE MZ-3 because it is the most relevant and versatile fitness tracker on the market.
Using Bluetooth, ANT+ and Analog technology to provide real-time feedback on heart rate, calories, and effort, the MZ-3 ensures that you get accurate feedback on all of your exercise.
More specifically MyZone helps your coach to achieve exertions appropriate to your height, weight, and age and goals.
This can be done for personalized training, in a group class or even through our online programing.
Using Bluetooth, ANT+ and Analog technology to provide real-time feedback on heart rate, calories, and effort, the MZ-3 ensures that you get accurate feedback on all of your exercise.
More specifically MyZone helps your coach to achieve exertions appropriate to your height, weight, and age and goals.
This can be done for personalized training, in a group class or even through our online programing.
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