It's time to get serious about your health and fitness and start looking and feeling better!. Workouts catered to your individual body and needs, designed to optimize fat burning. CORE Exercises draw on leading techniques, such as Integrative-Core Stabilization Training, Pilates, Plyometrics, TRX Training, Balance and Coordination Training and Traditional Weight Training.
When your CORE is more crucial than ever! Carla's fun, safe and effective prenatal pilates and CORE training workouts are designed to promote optimal health and fitness while you are pregnant. Getting back to your "before baby" shape is hard to do.but Carla's indoor/outdoor, postnatal workouts, designed for new moms, makes it a lot easier and much more fun!
Carla Zeitlin, the driving force behind CORE Personal Trainer, is a lifelong fitness enthusiast and competitive athlete. With more than 25 years of aggregated sports and fitness experience, Carla draws on leading techniques to optimize her clientele's CORE workouts.
When your CORE is more crucial than ever! Carla's fun, safe and effective prenatal pilates and CORE training workouts are designed to promote optimal health and fitness while you are pregnant. Getting back to your "before baby" shape is hard to do.but Carla's indoor/outdoor, postnatal workouts, designed for new moms, makes it a lot easier and much more fun!
Carla Zeitlin, the driving force behind CORE Personal Trainer, is a lifelong fitness enthusiast and competitive athlete. With more than 25 years of aggregated sports and fitness experience, Carla draws on leading techniques to optimize her clientele's CORE workouts.
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It's time to get serious about your health and fitness and to start looking and feeling better!.
Carla's CORE workout programs are designed to optimize fat-burning in safe and effective private training sessions, especially catered to your individual body and needs.
Best of all, you will ENJOY these workouts (really!) while learning how to incorporate exercise into your life forever.
As a top personal trainer to Hollywood's elite, business executives (including corporate training), and busy professionals from all walks of life, Carla Zeitlin knows that people value their personal time and privacy, while others don't like the crowds and distractions at their gyms.
Carla's CORE workout programs are designed to optimize fat-burning in safe and effective private training sessions, especially catered to your individual body and needs.
Best of all, you will ENJOY these workouts (really!) while learning how to incorporate exercise into your life forever.
As a top personal trainer to Hollywood's elite, business executives (including corporate training), and busy professionals from all walks of life, Carla Zeitlin knows that people value their personal time and privacy, while others don't like the crowds and distractions at their gyms.
Carla Zeitlin, the driving force behind CORE Personal Trainer, is a lifelong fitness enthusiast and competitive athlete.
With more than 25 years of aggregated sports and fitness experience, Carla draws on leading techniques to optimize her clientele's CORE (abdominals, lower back, hips and glutes) workouts.
Carla's training philosophy includes an integrative approach that incorporates the most effective training systems of today, specifically: Pilates (Reformer, Chair, Barrel and Mat), TRX and Cross-core Training, Balance and Coordination training, CORE-Stabilization Training, Halo-Training, Plyometrics, Reaction Training, Resistance-Band Training, Traditional Weight Training, and most importantly, Specialized Prenatal Training and Postnatal Training.
With more than 25 years of aggregated sports and fitness experience, Carla draws on leading techniques to optimize her clientele's CORE (abdominals, lower back, hips and glutes) workouts.
Carla's training philosophy includes an integrative approach that incorporates the most effective training systems of today, specifically: Pilates (Reformer, Chair, Barrel and Mat), TRX and Cross-core Training, Balance and Coordination training, CORE-Stabilization Training, Halo-Training, Plyometrics, Reaction Training, Resistance-Band Training, Traditional Weight Training, and most importantly, Specialized Prenatal Training and Postnatal Training.
CORE Personal Trainer was selected to receive the 2020 Best of Santa Monica Award for Personal Fitness Trainer, Pilates Instructor, and Prenatal Specialist by the Santa Monica Award Program!
CORE Personal Trainer is among a very small group of companies that has won this award over nine consecutive years.
This distinction has qualified CORE Personal Trainer for the Santa Monica Business Hall of Fame.
This recognition is a result of your dedication and efforts that has helped build your business.
CORE Personal Trainer is among a very small group of companies that has won this award over nine consecutive years.
This distinction has qualified CORE Personal Trainer for the Santa Monica Business Hall of Fame.
This recognition is a result of your dedication and efforts that has helped build your business.
Carla's Optimized Resistance Exercises draw on leading techniques, such as Integrative-Core Stabilization Training, Pilates, Plyometrics, TRX Training, Balance and Coordination Training and Traditional Weight Training.
The CORE workouts combine stimulating exercises that strengthen all of the major muscle groups, especially the crucial CORE groups - the abdomen, butt, hips, and lower back.
Healthy, safe and effective workouts are proven to increase strength, balance, posture and coordination, and decrease fat!
The CORE workouts combine stimulating exercises that strengthen all of the major muscle groups, especially the crucial CORE groups - the abdomen, butt, hips, and lower back.
Healthy, safe and effective workouts are proven to increase strength, balance, posture and coordination, and decrease fat!
Carla's fun, safe and effective prenatal pilates & CORE training workouts are designed to promote optimal health and fitness while you are pregnant.
These focused fat-burning exercises strengthen all of the major muscle groups during pregnancy, especially the crucial core muscles of the abdomen, hips, lower back and buttocks.
Carla Zeitlin, one of Los Angeles' leading Personal Fitness Trainers and CORE fitness experts, holds five top Fitness Certifications.
She also holds a Masters degree in Counseling, B.A. in Sports Psychology from UC Berkeley, and has more than 20 years of experience in the field of health and fitness.
These focused fat-burning exercises strengthen all of the major muscle groups during pregnancy, especially the crucial core muscles of the abdomen, hips, lower back and buttocks.
Carla Zeitlin, one of Los Angeles' leading Personal Fitness Trainers and CORE fitness experts, holds five top Fitness Certifications.
She also holds a Masters degree in Counseling, B.A. in Sports Psychology from UC Berkeley, and has more than 20 years of experience in the field of health and fitness.
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