Join TheFactory Elite Fitness on an Intro Offer! $59.97 unlimited for 30 Days! (new clients only) CLAIM OFFER. PrimalFit Hybrid training combines multiple styles of fitness modalities such as traditional strength training, olympic lifting, HIIT, stack periodization training and cross training with a glute targeted emphasis. Your body thrives on a varied program that constantly stimulates your muscles in new ways.
With an effective hybrid training plan, you'll continue to make gains, get stronger, fitter and achieve the body and the booty you want! Enjoy in house training at both Vacaville and Suisun locations as well as online via Shred2Fit. Coach Tracy Green, aka The Glute Gangsta thas built a program all around the Glutes! Build a beautiful backside, slender waist and strong body all around in our BE (Best ss Ever) Classes and Programs.
With an effective hybrid training plan, you'll continue to make gains, get stronger, fitter and achieve the body and the booty you want! Enjoy in house training at both Vacaville and Suisun locations as well as online via Shred2Fit. Coach Tracy Green, aka The Glute Gangsta thas built a program all around the Glutes! Build a beautiful backside, slender waist and strong body all around in our BE (Best ss Ever) Classes and Programs.
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Most women don't understand what needs to take place in order to go from flab to fab in the glute region.
Their butts are often flabby and wide so all they can think about is making their butts smaller.
This makes them want to perform a ton of cardio.
While they certainly need to whittle off the fat, they usually don't have any muscle or shape underneath their fat so they would be left with nothing but a flat, saggy butt after the fat is melted off.
In order to have a nice looking butt, a woman must add muscular shape to give it that sought-after round, perky, and lifted appearance.
Their butts are often flabby and wide so all they can think about is making their butts smaller.
This makes them want to perform a ton of cardio.
While they certainly need to whittle off the fat, they usually don't have any muscle or shape underneath their fat so they would be left with nothing but a flat, saggy butt after the fat is melted off.
In order to have a nice looking butt, a woman must add muscular shape to give it that sought-after round, perky, and lifted appearance.
In the PrimalFit program, you are proficient in all the movements and ready to start refining your skills.
You will focus on building a shredded physique with lean muscle.
Olympic weights will be introduced in this program tier and there will be a noticeable jump in intensity.
Workouts will target your weaknesses and turn them into strengths.
This is where you develop a higher level of weightlifting and unconventional training.
You will focus on building a shredded physique with lean muscle.
Olympic weights will be introduced in this program tier and there will be a noticeable jump in intensity.
Workouts will target your weaknesses and turn them into strengths.
This is where you develop a higher level of weightlifting and unconventional training.
You get 30 days of unlimited classes and days to our TheFactory Elite Fitness training facilities.
No initiation or hidden fees.
At the end of your 30 Day Intro Offer we invite you to become a member!
The Orange Membership gives you unlimited access to all TheFactory Elite Fitness locations and Shred2Fit.
Our oldest and largest training arena.
We are truly very thankful for each and every member we have had the pleasure of training over the last eleven years.
This is our home, and we couldn't have succeeded nor grown without the confidence and support of our Fit Family.
No initiation or hidden fees.
At the end of your 30 Day Intro Offer we invite you to become a member!
The Orange Membership gives you unlimited access to all TheFactory Elite Fitness locations and Shred2Fit.
Our oldest and largest training arena.
We are truly very thankful for each and every member we have had the pleasure of training over the last eleven years.
This is our home, and we couldn't have succeeded nor grown without the confidence and support of our Fit Family.
You will get access to the 30 Day Fall Back Into Fitness private facebook group for daily check ins and accountability from coaches and members.
You will participate in our TFEF or SHF classes 5-6 days a week that will be geared toward losing weight and getting you toned, which will be broken into 4 weeks.
We are allowing those who don't feel comfortable coming into the studio yet for bootcamp classes, the ability to do this entire challenge remote, so If you are doing this online, you will have access to our 30 day Fall Back Into Fitnesss at home workout program via Shred2Fit!
You will participate in our TFEF or SHF classes 5-6 days a week that will be geared toward losing weight and getting you toned, which will be broken into 4 weeks.
We are allowing those who don't feel comfortable coming into the studio yet for bootcamp classes, the ability to do this entire challenge remote, so If you are doing this online, you will have access to our 30 day Fall Back Into Fitnesss at home workout program via Shred2Fit!
Our 30 Day Challenges and BAE9 Programs come with new meal plans and workouts designed to keep you healthy, fit & strong!
Just show up for yourself and get it done!
My goals when I started were to gain self-confidence, lose weight and eat healthier.
Going into this challenge, I knew I would have results but, my mind was blown by how much my body had transformed in 30 days with hard work, dedication, having an amazing coach (Nicole), and a meal plan to keep me on track with my goals.
I've seen a lot of physical changes in my body.
Just show up for yourself and get it done!
My goals when I started were to gain self-confidence, lose weight and eat healthier.
Going into this challenge, I knew I would have results but, my mind was blown by how much my body had transformed in 30 days with hard work, dedication, having an amazing coach (Nicole), and a meal plan to keep me on track with my goals.
I've seen a lot of physical changes in my body.
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