Using our cutting edge technology, you can check strength training off your weekly to do list. And it only takes 20 minutes once or twice a week! Let me show you! At the Demo, you will experience the ARX (Adaptive Resistance eXercise) machines while I demonstrate how the equipment is safe and effective in producing results in a fraction of the time it takes with traditional equipment.
The demonstration includes a couple repetitions of at least 2 exercises so you can experience both ARX machines. Workout clothes are not necessary, any loose fitting clothing is fine. Convenient to many neighborhoods! But if you aren't close, it's worth the drive; we have clients all over metro Atlanta including outside the perimeter. By appointment only.
Closed on Wednesdays and Saturdays. During the pandemic, appointments are limited however my schedule can change so please call if you want to see if I can squeeze you in.
The demonstration includes a couple repetitions of at least 2 exercises so you can experience both ARX machines. Workout clothes are not necessary, any loose fitting clothing is fine. Convenient to many neighborhoods! But if you aren't close, it's worth the drive; we have clients all over metro Atlanta including outside the perimeter. By appointment only.
Closed on Wednesdays and Saturdays. During the pandemic, appointments are limited however my schedule can change so please call if you want to see if I can squeeze you in.
Services
At Next Age Fitness, we use two cutting edge technologies.
The ARX machines give great workouts and the 3D body scan allows tracking of fitness goals.
ARX provides adaptive resistance to challenge muscles, stimulating adaptation.
And they do so in 20 minutes a week!
Yes, we squeeze in the benefits of a week's worth of strength training into a 20-minute weekly workout.
At Next Age Fitness, we focus on simple, compound exercises that challenge major muscles.
3 to 5 exercises during a 20 minute appointment and clients are loving the results.
The ARX machines give great workouts and the 3D body scan allows tracking of fitness goals.
ARX provides adaptive resistance to challenge muscles, stimulating adaptation.
And they do so in 20 minutes a week!
Yes, we squeeze in the benefits of a week's worth of strength training into a 20-minute weekly workout.
At Next Age Fitness, we focus on simple, compound exercises that challenge major muscles.
3 to 5 exercises during a 20 minute appointment and clients are loving the results.
Tammy is the owner of Next Age Fitness in Atlanta, GA.
Learn how her personal story developed into a business that helps people fit strength training into their busy lives.
Clients love feeling stronger, firming up their muscles, improving their bone density numbers and improving their cardio vascular all at the same time.
But they mostly love to say 'good bye, see you next week' after only 20 minutes!
Dr Eldred Taylor, MD practices functional medicine with the Taylor Medical Group in Dunwoody, GA.
Learn how her personal story developed into a business that helps people fit strength training into their busy lives.
Clients love feeling stronger, firming up their muscles, improving their bone density numbers and improving their cardio vascular all at the same time.
But they mostly love to say 'good bye, see you next week' after only 20 minutes!
Dr Eldred Taylor, MD practices functional medicine with the Taylor Medical Group in Dunwoody, GA.
Next Age Fitness has an innovative, personalized approach via the ARX machines for exercising and toning muscles in 20 minutes.
It's designed for busy professionals, like myself, who want to workout and see results without spending hours in a gym.
I am impressed with how high-tech the machines are and the data it provides after each workout.
Tammy is great in translating the data factors such as intensity, output, etc, so I can understand my progress.
Next Age Fitness really makes working out efficient and I highly recommend anyone at any fitness level to give it a try!
It's designed for busy professionals, like myself, who want to workout and see results without spending hours in a gym.
I am impressed with how high-tech the machines are and the data it provides after each workout.
Tammy is great in translating the data factors such as intensity, output, etc, so I can understand my progress.
Next Age Fitness really makes working out efficient and I highly recommend anyone at any fitness level to give it a try!
We just want to share them with you.
Call me for more information (Tammy 404-998-4432) about how Fresh-N-Fit helped me lose 60 lbs.
I liked shopping online, selecting each meal and having them in my refrigerator so I ate good satisfying food even when I didn't have time to prepare it.
She will give you a discount code (10% off every order) to help you meet your fitness goals!
We love this book!
It has changed the way we think about exercise and help us understand concepts that are not necessarily new but are continuing to be backed by science.
Call me for more information (Tammy 404-998-4432) about how Fresh-N-Fit helped me lose 60 lbs.
I liked shopping online, selecting each meal and having them in my refrigerator so I ate good satisfying food even when I didn't have time to prepare it.
She will give you a discount code (10% off every order) to help you meet your fitness goals!
We love this book!
It has changed the way we think about exercise and help us understand concepts that are not necessarily new but are continuing to be backed by science.
Next Age Fitness overview: Our company's mission is to provide effective, efficient, high-intensity strength training to our clients while educating them on muscles, proper form and exercise goals to produce the desired results.
Strong desire to be independent, defining own hours and responsible to following through with commitments.
Proven customer focused sales skills that turns leads into clients and clients into loyal & long term relationships.
Income dependent on acquiring leads, converting leads into clients, retaining clients and availability.
Strong desire to be independent, defining own hours and responsible to following through with commitments.
Proven customer focused sales skills that turns leads into clients and clients into loyal & long term relationships.
Income dependent on acquiring leads, converting leads into clients, retaining clients and availability.
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