Hello, thanks for visiting my business on the web! My specialty is coaching strength training for weight loss. I love working with all types of individuals to gain strength, balance and health through functional training. I also enjoy working with youth and adults in fun boot camp workouts and obstacle courses. I am ACE certified and have a Bachelor
She set a small goal, she showed up consistently, worked hard, and was open to learning. Her 5lb goal turned into 30lbs! At 60 years old and a breast cancer survivor, she's proven that she can accomplish anything she puts her mind to! We're proud of you Kay-Lynne! Tina hated working out. Years of inactivity led her to not feeling well and wanting to