Loudoun Fitness & Pilates, Inc. Get a meaningful workout designed for your individual needs so you feel better, look better, feel stronger & live longer training. We offer lessons on the Pilates Equipment, including the Reformer, Cadillac, High Chair, Ladder Barrel, Spine Corrector plus all small equipment and Pilates on the Mat We also offer Group classes in Buff Bones Pilates Mat which is safe for those with Osteopenia or Osteoporosis, Strength Training for the 50+ woman and Total Body Stretch class.
Services
I have taken Duet Pilates sessions with Peggy for several years.
The core work we have done has helped to alleviate and/or prevent lower back and shoulder blade area pain.
Her prompts and corrections are Indicative of her attention to detail and quest to innovate based on continued training from experts.
I have taken pilates with Peggy for the past 5 years straight.
Her classes are beautifully structured and she really knows how to work the body safely.
I have also used Peggy as a personal trainer, and her approach is safe, and completely tailored to the needs of the client.
The core work we have done has helped to alleviate and/or prevent lower back and shoulder blade area pain.
Her prompts and corrections are Indicative of her attention to detail and quest to innovate based on continued training from experts.
I have taken pilates with Peggy for the past 5 years straight.
Her classes are beautifully structured and she really knows how to work the body safely.
I have also used Peggy as a personal trainer, and her approach is safe, and completely tailored to the needs of the client.
Reviews
Be the first to review Loudoun Fitness & Pilates.
Write a Review
