Phone Number * By entering your phone number, you will receive text messages from Selfish You. Msg & Data rates may apply. Selfish is a fitness center where beauty, confidence and excellence are valued and energy and innovation keep us moving forward towards our goals. Are You Ready for the New New?!?! New Fitness Classes! New Virtual Sessions via Zoom!
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New Gold Memberships Offer Fall in love with taking care of yourSELF by burning up to 500 calories per workout! Join our Online Memberships TODAY at www.selfishyou.com!
Services
Selfish Fitness Center located in Tupelo, MS.
Led by personal trainer, Jacuana Sykes, our goal is to create a space and time for you.
Our goal is to provide the time and space needed to achieve your health and fitness goals.
Everyone has a story to tell of where they came from, how they grew up, and how life experiences have molded them into the person that they are today.
Hi, my name is Jacuana Sykes, Owner and Fitness Instructor of Selfish LLC.
Growing up as a child in Dayton, OH, I was always very active.
Led by personal trainer, Jacuana Sykes, our goal is to create a space and time for you.
Our goal is to provide the time and space needed to achieve your health and fitness goals.
Everyone has a story to tell of where they came from, how they grew up, and how life experiences have molded them into the person that they are today.
Hi, my name is Jacuana Sykes, Owner and Fitness Instructor of Selfish LLC.
Growing up as a child in Dayton, OH, I was always very active.
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
In every Turbo Kick LIVE class, you'll incorporate real kickboxing moves with proper form and technique to get totally sculpted-no bags or gloves necessary.
Step Aerobics is an energetic choreographed routine class of stepping up and down on a rectangular platform.
If you love Zumba and Latin Fusion, you will enjoy our MixxedFit Class.
This class is a people-inspired dance fitness program that mixes explosive dance movements and boot camp toning.
In every Turbo Kick LIVE class, you'll incorporate real kickboxing moves with proper form and technique to get totally sculpted-no bags or gloves necessary.
Step Aerobics is an energetic choreographed routine class of stepping up and down on a rectangular platform.
If you love Zumba and Latin Fusion, you will enjoy our MixxedFit Class.
This class is a people-inspired dance fitness program that mixes explosive dance movements and boot camp toning.
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
Once the Latin and World rhythms take over, you'll see why Zumba(R) Fitness classes are often called exercise in disguise.
Zumba is a total workout, combining all elements of fitness - cardio, muscle conditioning, balance, and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Hello beautiful people!
I am Jacuana Sykes, owner, and instructor of Selfish Fitness Studio.
Once the Latin and World rhythms take over, you'll see why Zumba(R) Fitness classes are often called exercise in disguise.
Zumba is a total workout, combining all elements of fitness - cardio, muscle conditioning, balance, and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Hello beautiful people!
I am Jacuana Sykes, owner, and instructor of Selfish Fitness Studio.
If you love Zumba and Latin Fusion, you will enjoy our MixxedFit Class.
This class is a people-inspired dance fitness program that mixes explosive dance movements and boot camp toning.
We spice things up by adding boot camp exercises to make your workout more challenging while burning calories.
The best part of the class is we don't even need equipment to tone, we tone as we are dancing.
Get ready to learn the most common moves of MixxedFit: "The Body Roll, " "The Booty Pop, " and "The Pump."
This wife and mother of four consider exercise to be a refuge from the stressors of everyday life and the cure-all to most ailments.
This class is a people-inspired dance fitness program that mixes explosive dance movements and boot camp toning.
We spice things up by adding boot camp exercises to make your workout more challenging while burning calories.
The best part of the class is we don't even need equipment to tone, we tone as we are dancing.
Get ready to learn the most common moves of MixxedFit: "The Body Roll, " "The Booty Pop, " and "The Pump."
This wife and mother of four consider exercise to be a refuge from the stressors of everyday life and the cure-all to most ailments.
In every Turbo Kick LIVE class, you'll incorporate real kickboxing moves with proper form and technique to get totally sculpted-no bags or gloves necessary.
Turbo Kick LIVE combines traditional kickboxing moves with high-intensity interval training (HIIT) for an unbelievable calorie burn.
You'll have a blast getting into knockout shape-learning hard-hitting combos and edgy dance moves while torching fat and carving lean, sexy muscle in the most empowering class you've ever taken!
Hello beautiful people!
Turbo Kick LIVE combines traditional kickboxing moves with high-intensity interval training (HIIT) for an unbelievable calorie burn.
You'll have a blast getting into knockout shape-learning hard-hitting combos and edgy dance moves while torching fat and carving lean, sexy muscle in the most empowering class you've ever taken!
Hello beautiful people!
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